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サマリー
あらすじ・解説
In today’s episode I’m talking with Bryan Gillette
Bryan is a former human-resources executive, an ultradistance athlete, and the president and founder of Summiting Group, a company that helps leaders and teams reach their peak performance.
For more than 25 years, he has held senior roles overseeing human resources, leadership development, and communications for companies of all sizes leading teams of hundreds of people and managing multi-million dollar budgets.
As a lifelong endurance athlete, he has cycled across the U.S., completed a 300-mile bike ride in one day, and completed many 50- and 100-mile ultradistance runs. At age 47, he ran 205 miles around Lake Tahoe–8 back-to-back marathons—in 76 hours with just 90 minutes sleep.
Bryan uses his personal experience plus research from 100 business leaders, company founders, and ultra-distance endurance athletes to understand how those successful people set, then achieve their lofty goals.
He’s the author of the book: EPIC Performance: “Lessons from 100 Executives and Endurance Athletes on Reaching Your Peak".
Let’s bring in the amazing man himself, welcome to the show, Bryan Gillette
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