• EP2: Fitness and Mental Health with Joe Wicks

  • 2024/09/09
  • 再生時間： 30 分
  • ポッドキャスト

EP2: Fitness and Mental Health with Joe Wicks

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  • The Mix Six with Joe Wicks! The Body Coach pops by The Mix to chat all things fitness. During the podcast, we throw him six questions that unpack the essential link between physical health and mental health.


    It wasn't always easy for Joe, and in the episode he shares the journey that led him to inspiring thousands of people across the world to get up and get moving. We also chat about the power of community, chocolate binges and can he really visit every single school in the UK?


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

The Mix Six with Joe Wicks! The Body Coach pops by The Mix to chat all things fitness. During the podcast, we throw him six questions that unpack the essential link between physical health and mental health.


It wasn't always easy for Joe, and in the episode he shares the journey that led him to inspiring thousands of people across the world to get up and get moving. We also chat about the power of community, chocolate binges and can he really visit every single school in the UK?


Hosted on Acast. See acast.com/privacy for more information.
絵本・児童書 心理学 衛生・健康的な生活 個人的成功
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