We kick off the Remy’s Revenge podcast with special guest Dave Asprey, otherwise known as the Father of Biohacking. As an entrepreneur, podcast host of Bulletproof Radio, and best-selling author, Dave has been on a mission to educate and advocate for everyone to reclaim control over their bodies. Find out what biohacking is and learn how to build resilience in yourself and your child through your diet and other external factors. You do not have to be a victim of your genetic makeup, tune in now and see how easy it is to take charge of your body and your health! 

KEY POINTS / MAIN TAKEAWAYS:

• What is biohacking? 
• Harmful and healthy foods for your child. 
• The negative impacts of feeding your child harmful foods. 
• The inspiration behind The Better Baby Book. 
• About the 40 Years of Zen program.
• The 3 things that build resilience.

QUOTABLES:

“If you want to make your life better, even if you're neurotypical, stop paying attention to stupid stuff, and only pay attention to stuff that matters and watch how your life changes.”

“Do not sacrifice your health. Because if you do that, you're not able to do the things that you have to do as a parent and that lets you take care of your child's health. Also, if you sacrifice your health, what's your kid going to do? They're gonna copy you.”

PRODUCTS / RESOURCES:

The Better Baby Book by Lana Asprey and Dave Asprey

Visit Dave Asprey’s website at https://daveasprey.com/

Download Dave’s free roadmap at https://daveasprey.com/roadmap

Tune in to Bulletproof Radio here: https://daveasprey.com/category/podcasts/

Visit the Bulletproof website at https://www.bulletproof.com/

Visit The Upgrade Collective website at https://ourupgradecollective.com/

Watch the Moldy movie here: https://moldymovie.com/

Visit the Remy’s Revenge website at https://www.remysrevenge.com

Learn more about STXBP1: https://www.stxbp1disorders.org

Remy’s Revenge is edited by Instapodcasts (visit at www.instapodcasts.com)