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EP 55: What To Do After A Kundalini Session

EP 55: What To Do After A Kundalini Session

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Hello my loves,


Welcome to this episode! Whereby I discuss the most important part of your healing process after a Kundalini Session: re integration.


I share a few key tips when it comes to this process, including: grounding, self-care, and being present in one's body to process the energy shifts.


I also highlight the need for emotional awareness, intentional living, and the role of shadow work in personal growth. This conversation serves as a guide for anyone looking to navigate their post-session experiences effectively and ensure you are held most lovingly during this process.


To keep up to date with all the latest episodes, don't forget to hit subscribe.


Alternatively, if you have any questions, please drop them via my Instagram here: https://www.instagram.com/thisismelucywood?igsh=MWo4b3FvYnA4YjR3Nw%3D%3D&utm_source=qr


Much Love,


L x

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