Have you ever felt invisible or unlovable in a relationship, no matter how hard you try to be seen and heard? In this episode, we dive deep into the painful reality of toxic relationships and the emotional toll they take on our self-worth and well-being. Whether it's a parent, partner, or friend, being dismissed or devalued by someone you care about can be heartbreaking.

In this episode, we talk about the patterns of emotional neglect and the struggle to break free from unhealthy relationship dynamics. We take a look at how these experiences shape our adult relationships and the importance of recognizing our own worth. We also cover why it's crucial to stop chasing after love and acceptance from people who can't give it to us — and how to start building healthier connections.

Key points include:

• Identifying toxic behaviors
• Understanding the importance of self-worth
• Finding the courage to walk away from relationships that don't serve you — from parents to “friends” and partners
• Cultivating a supportive network of people who truly care about you
• Embracing the love and support you deserve

Tune in to this episode for a heartfelt discussion on breaking free from toxic relationships and reclaiming your self-worth. We talk about how to surround yourself with positive influences and build a chosen family that uplifts and supports you. Don't miss out on this empowering conversation that could change the way you view your relationships and yourself.

This episode is a Sunday Shot: a short and sweet solo episode with a runtime of approximately 10 - 20 minutes.

More About Lisa Marie:

To learn more about Lisa Marie, get more content, or schedule a one-on-one coaching session, visit her website at: www.lisamarieconnections.com or her contact page, at: www.lisamarieconnections.com/connect

Follow her on Instagram: @lisamarieconnections

AFTER THE EPISODE:

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PLEASE NOTE: The "From Lemons to Limoncello" podcast and content posted by Lisa Marie DeSanto is presented solely for general informational, educational, and entertainment purposes. The use of information on this website, the podcast, linked to content, or from coaching sessions is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.