
EP#36: The SECRET To Mastering Consistency
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In this video, I discuss the five key ingredients for mastering consistency.
Everyone will tell you to be consistent and explain how it’s the foundation for success on any health and fitness journey…
HOWEVER, no one tells you HOW to be consistent.
But today, that’s going to change.
I walk through the exact steps you need to build the skill and habit of being consistent! So, If you struggle with being consistent, this video is for YOU!
In This Video I Cover:
00:00 - HOW to be consistent
00:32 - Step 1
01:04 - Step 2
01:31 - Step 3
02:27 - Step 4
03:02 - Step 5
3:33 - How I can help
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P.S. If you’d like my help with mapping out your path to success on your fitness journey, click here to book a FREE strategy session 1-on-1 with me:
https://calendly.com/tntcoaching/strategysession
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Hope you found this helpful!
Much love,
Coach Tyler🤍