EP 3441 Why are people struggling?
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EP 3441 Why are people struggling?
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このコンテンツについて
In today’s world, more people than ever are overwhelmed, anxious, and struggling to keep it together. In this episode of The Strong Life Project, Shaun O’Gorman unpacks the real reasons why so many people are battling stress, burnout, and unhappiness. From constant distraction and comparison to the pressures of leadership, family, and performance, Shaun explains why strength isn’t about pretending you’re fine, it’s about developing the tools to handle life’s challenges.
Key Takeaways:
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Why modern life creates more stress than ever before
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The impact of distraction, social media, and comparison on mental health
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How leadership and performance pressure contribute to burnout
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The importance of resilience, emotional strength, and self-awareness
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Practical strategies to stop struggling and start thriving
Struggle doesn’t mean weakness—it’s a signal to grow stronger. Listen now and learn how to shift from survival mode to high performance.
Listen on: Apple Podcasts | Spotify | YouTube
Follow Shaun O’Gorman for more high-performance insights.