In this episode, I talk with Tiana, a body liberation facilitator, about how to embody, embrace, and empathize with ourselves so we can stop living according to other people's expectations.

Bio: With a decade as a body liberation facilitator and a lifetime of lived experience as a fat, biracial, queer, neurodivergent person, Tiana Dodson is well-versed in what it is to exist in a multiply-marginalized body.
Tiana's Podcast: The Live Your Best Fat Life Podcast
https://tianadodson.com/podcast or wherever folks listen to their podcasts

That Veg Episode: Me & Vegetables, Relationship Status: It's Complicated

https://tianadodson.com/me-and-vegetables/

All her Socials:

Instagram: https://instagram.com/IAmTianaDodson

TikTok: https://tiktok.com/@iamtianadodson

LinkedIn: https://www.linkedin.com/in/tdodson/

Pinterest: https://pinterest.com/iamtianadodson

YouTube: https://www.youtube.com/@IAmTianaDodson
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