• EP 17-Taking Back Your Time as a Mom with Littles

  • 2022/07/20
  • 再生時間： 25 分
  • ポッドキャスト

EP 17-Taking Back Your Time as a Mom with Littles

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  • Do you ever feel like your days start in a flurry from the second your kids wake up and you don't get a chance to catch your breath until they go to sleep again? In this episode, Kelsey talks about practical ways to take back your time as a mom and shares her story about having a toddler while being pregnant and finding ‘me’ time, while breastfeeding, working and just balancing life demands overall. Life as a mom can get overwhelming fast, so this episode is dedicating to helping you learn how to control the the controllables in your life as a mom, and letting the day unfold as it may. Here's what you'll learn in this 25 minute show:
    1. How to adjust your routine to fit in ‘me time’ every day.
    2. Using habits you already have to help fit in new ones.
    3. 3 things you need to fit in each day to take back your time.
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あらすじ・解説

Do you ever feel like your days start in a flurry from the second your kids wake up and you don't get a chance to catch your breath until they go to sleep again? In this episode, Kelsey talks about practical ways to take back your time as a mom and shares her story about having a toddler while being pregnant and finding ‘me’ time, while breastfeeding, working and just balancing life demands overall. Life as a mom can get overwhelming fast, so this episode is dedicating to helping you learn how to control the the controllables in your life as a mom, and letting the day unfold as it may. Here's what you'll learn in this 25 minute show:
  1. How to adjust your routine to fit in ‘me time’ every day.
  2. Using habits you already have to help fit in new ones.
  3. 3 things you need to fit in each day to take back your time.
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