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EP.147: Empowering Athletes in the Online World with Katrina German
- 2025/01/07
- 再生時間： 1 時間 9 分
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This episode with Katrina German emphasizes the importance of managing one's online identity as a young athlete in today's digital landscape. We discuss strategies to combat online bullying, the mental health implications of social media, and the responsibility athletes have to maintain a positive digital presence.
• Importance of digital identity for athletes
• Risks associated with social media and online presence
• Mental health challenges linked to social media use
• Strategies for dealing with online bullying
• Awareness of the long-term consequences of digital footprints
• Building resilience and confidence in digital interactions
• Encouraging responsible online behavior among athletes
• Tools and techniques for managing online content
• Promoting positive digital citizenship in sports
• Call to action: Reflect on your online presence and make conscious decisions regarding digital interactions.