It’s 11:11 Make A Wish…

In this special episode of ELEVEN, we celebrate the launch of our new platform and reflect on the journey that brought us here.

Mum (Jules) & I are sitting down to share the backstory of ELEVEN's conception and the evolution of a mother-daughter podcast and lifestyle platform. We delve into how personal experiences and professional endeavours over the past 2 years have shaped what we now call ELEVEN.

We touch on the significance of the number 11, the creative process behind it all and the impactful stories we have had the pleasure of listening to over the past few months.

• 00:00 It’s launch day!
• 01:00 Behind the scenes of the ELEVEN
• 04:00 Eve's journey from travel to pilates and content creation
• 07:00 How movement and wellness became central themes
• 10:00 The evolution of ELEVEN's brand and mission
• 13:00 Inspirational stories from the guests
• 17:00 Upcoming projects and exciting ventures
• 19:00 Reflections on the journey and mother-daughter adoration

We are so excited to see what is next in the world of ELEVEN, so stay tuned…

STRONGER TOGETHER.

Eve, ELEVEN.

In this episode of ELEVEN, we explore the extraordinary journey of Zoe Miles international dancer and personal trainer.

Zoe reminisces about her early passion for dancing, taking the leap to move to the UK to pursue a professional career.

She shares the rigorous process of being a professional dancer and the journey to securing a role at the renowned Moulin Rouge in Paris, alongside the difficulties of body image and mindset to continue through the setbacks.

We also delve into the unique lifestyle of cruise ship performers and the incredible opportunities to see the world, whilst doing what you love. Alongside the importance of building a supportive team environment and using other to grow as an individual.

Zoe also opens up about adjusting to new roles and routines throughout her transition from the bustling dance scene in Europe to a life of normality.

This episode highlights the importance of resilience, building a team, self-improvement, and embracing new beginnings!

Thank you for sharing your story, Zoe, you are a true leader and inspiration to many.

00:00 Welcome to ELEVEN

00:26 Introducing Our Special Guest: Zoe Miles

01:38 Zoe's Journey: From Australia to the UK

12:15 Life on Cruise Ships: Zoe's Adventures

27:08 The Challenges and Rewards of a Dancer's Life

35:01 Life After Cruise Ships: Settling Back in Australia

36:58 Australian Dancers in High Demand

37:21 The Audition Process

38:24 Landing the Job

39:51 Life in Paris

41:13 Daily Routine at Moulin Rouge

47:35 Balancing Work and Social Life

01:04:18 Transitioning Back to Normal Life

01:10:13 Future Plans and Reflections

01:15:55 Conclusion and Final Thoughts

Episodes are out on the 1st and the 11th of each month, stay up to date over on Instagram or join the Collective over on our website

ELEVEN, Eve

"Women can do it all, but you need to be supported by your family and the right environment."

In this episode, Renee Garing shares her inspiring journey from growing up in sports-focused Geelong to becoming a passionate P.E. teacher and AFLW athlete.

She opens up about the challenges of balancing her roles as a teacher, athlete, and new mother, providing valuable insights on managing professional commitments while prioritising family.

Renee emphasises her commitment to fostering inclusivity in sports, advocating for body positivity, and raising mental health awareness through initiatives like Active Geelong. She also reflects on her maternity leave, her desire to return to netball, and the impact of motherhood on her athletic career.

00:00 Introduction and Welcoming Renee

00:09 Renee's Background and Career Beginnings

00:56 Transition from Netball to AFL

01:38 Challenges and Realities of Women's AFL

15:49 Balancing Teaching and Athletic Career

31:05 Impact of Motherhood on Athletic Performance

38:36 Balancing Exercise During Pregnancy

39:19 Importance of Medical Guidance and Staying Active

41:08 Cycle Syncing and Training Adjustments

42:45 Nutrition and Its Impact on Training

44:49 Body Image in Women's Sports

47:46 Addressing Body Image Issues and Support Systems

55:37 Changing Perceptions in Women's Sports

01:02:58 Future Plans and Family Life

01:09:09 Upcoming Events and Final Thoughts

Stay up to date with all upcoming interviews and behind the scenes on instagram ⁠@lifestyleleven

Eve, ELEVEN