• E7 - Hops and Lucid Dreaming: A Comprehensive Guide

  • 2024/12/15
  • 再生時間： 18 分
  • ポッドキャスト

E7 - Hops and Lucid Dreaming: A Comprehensive Guide

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Today we explore the use of Humulus lupulus (hops) extract in sleep patches to enhance lucid dreaming. We examine the historical use of hops in herbal medicine, its chemical composition and active compounds (like GABA-enhancing substances), and its mechanism of action in promoting sleep. We will also discusses the potential benefits of hops for sleep quality, anxiety reduction, and improved sleep architecture, along with anecdotal evidence supporting its use for lucid dreaming. Finally, we'll address safety concerns, including potential side effects and interactions with other sleep aids.

    Want a natural sleep aid, try Hugging Leaf's NATURAL SLEEP Topical Patches (https://huggingleaf.life/s/natural-sleep)
    or visit our website www.huggingleaf.com

    For those interested in delving deeper into the world of dreams, you can grab your FREE copy of "Chasing and Understanding Your Dreams" here (https://www.huggingleaf.com/chasing-dreams).

    Sweet Dreams!
    続きを読む 一部表示

あらすじ・解説

Today we explore the use of Humulus lupulus (hops) extract in sleep patches to enhance lucid dreaming. We examine the historical use of hops in herbal medicine, its chemical composition and active compounds (like GABA-enhancing substances), and its mechanism of action in promoting sleep. We will also discusses the potential benefits of hops for sleep quality, anxiety reduction, and improved sleep architecture, along with anecdotal evidence supporting its use for lucid dreaming. Finally, we'll address safety concerns, including potential side effects and interactions with other sleep aids.

Want a natural sleep aid, try Hugging Leaf's NATURAL SLEEP Topical Patches (https://huggingleaf.life/s/natural-sleep)
or visit our website www.huggingleaf.com

For those interested in delving deeper into the world of dreams, you can grab your FREE copy of "Chasing and Understanding Your Dreams" here (https://www.huggingleaf.com/chasing-dreams).

Sweet Dreams!
続きを読む 一部表示

E7 - Hops and Lucid Dreaming: A Comprehensive Guideに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。