In this episode, I am again taking you to the South of India, to Kanha Shanti Vanam (or Kanha for short), the world headquarters of the Heartfulness Institute.

I was lucky to have a brief chance to speak with Dr. Veronique Nicolai, also known as Dolly. Dolly is a paediatrician originally from France who started practising Heartfulness meditation over 30 years ago to manage the stressors in her early days as a medical student. Dolly's journey led her to teach yoga and to be the Director of the Heartfulness Yoga Academy based at Kanha.

I loved hearing about Dolly's story and her insight into Heartfulness and passion for Yoga.

I apologise for the sound quality of this episode, there were some intense weather conditions.I have done my best to improve the quality and hope you can still enjoy the conversation!

If you have any feedback about the episode, would love to hear your thoughts!

Also, check out the previous episode if you want to hear more about Heartfulness meditation and Kanha where I spoke to Dr. Elizabeth Denley.

Heartfulness Yoga Academy:

https://learning.heartfulness.org/pages/heartfulness-international-yoga-academy….

Yoga4Unity:

Yoga 4 Unity - YouTube

Find a Heartfulness Trainer or local group session:

https://heartspots.heartfulness.org/

More information about Khana Shanti Vanam:

Video: https://youtu.be/cDF1glqFVjw?si=JjGhIiPn7YZi9POSKanha Shanti Vanam Hyderabad | India | Heartfulness

Website: https://heartfulness.org/kanha/

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