• E13 - Restoring Sleep Balance After the Holidays

  • 2025/01/11
  • 再生時間： 14 分
  • ポッドキャスト

E13 - Restoring Sleep Balance After the Holidays

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  • Hugging Leaf's Natural Sleep Patches are promoted as a melatonin-free, botanical solution for sleep disturbances, particularly those stemming from holiday stress and disrupted circadian rhythms. The patches, utilizing ingredients like hops, passionflower, and valerian root, are applied transdermally for a gradual, controlled release of calming compounds throughout the night. The episode emphasizes the patches' natural composition, gentle effects, and compatibility with a relaxing bedtime routine to facilitate a smoother transition back to regular sleep patterns after the holidays. Optimal application and environmental factors are discussed to maximize the patches' efficacy.

    Want a natural sleep aid, try Hugging Leaf's NATURAL SLEEP Topical Patches (https://huggingleaf.life/s/natural-sleep)
    or visit our website www.huggingleaf.com

    For those interested in delving deeper into the world of dreams, you can grab your FREE copy of "Chasing and Understanding Your Dreams" here (https://www.huggingleaf.com/chasing-dreams).

    Sweet Dreams!
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あらすじ・解説

Hugging Leaf's Natural Sleep Patches are promoted as a melatonin-free, botanical solution for sleep disturbances, particularly those stemming from holiday stress and disrupted circadian rhythms. The patches, utilizing ingredients like hops, passionflower, and valerian root, are applied transdermally for a gradual, controlled release of calming compounds throughout the night. The episode emphasizes the patches' natural composition, gentle effects, and compatibility with a relaxing bedtime routine to facilitate a smoother transition back to regular sleep patterns after the holidays. Optimal application and environmental factors are discussed to maximize the patches' efficacy.

Want a natural sleep aid, try Hugging Leaf's NATURAL SLEEP Topical Patches (https://huggingleaf.life/s/natural-sleep)
or visit our website www.huggingleaf.com

For those interested in delving deeper into the world of dreams, you can grab your FREE copy of "Chasing and Understanding Your Dreams" here (https://www.huggingleaf.com/chasing-dreams).

Sweet Dreams!
続きを読む 一部表示

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