• E114 How to Design a New Year Full of What Makes You Happy

  • 2024/12/31
  • 再生時間： 28 分
  • ポッドキャスト

E114 How to Design a New Year Full of What Makes You Happy

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  • Are your New Year’s resolutions destined to flop by February? No worries, Rabbit, Rabbit has you covered. In this episode, host Kristine shows you how to ditch the old routine and get wicked SMAHT about your goals. That’s right, we’re talking Specific, Measurable, Achievable, Happy, and Time-bound goals—because what’s the point of resolutions if they don’t make you happy? Kristine breaks down why traditional resolutions fall flat faster than you can say "January gym membership" and shares how to design a New Year full of what truly lights you up. From her personal experiences as co-founder of OOO-Marketing and a little science, this episode is your guide to creating intentions that stick and spark joy. Whether you’re saving for that vacation, finally setting boundaries at work, or just tryna drink more watah, you’ll leave this episode ready to crush your SMAHT goals and build a year you love. Don’t wait—start designing your happiest year yet! Tune in now!
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あらすじ・解説

Are your New Year’s resolutions destined to flop by February? No worries, Rabbit, Rabbit has you covered. In this episode, host Kristine shows you how to ditch the old routine and get wicked SMAHT about your goals. That’s right, we’re talking Specific, Measurable, Achievable, Happy, and Time-bound goals—because what’s the point of resolutions if they don’t make you happy? Kristine breaks down why traditional resolutions fall flat faster than you can say "January gym membership" and shares how to design a New Year full of what truly lights you up. From her personal experiences as co-founder of OOO-Marketing and a little science, this episode is your guide to creating intentions that stick and spark joy. Whether you’re saving for that vacation, finally setting boundaries at work, or just tryna drink more watah, you’ll leave this episode ready to crush your SMAHT goals and build a year you love. Don’t wait—start designing your happiest year yet! Tune in now!
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