• E11_Forgiveness: Mastering anger and your emotional reaction

  • 2024/12/13
  • 再生時間： 11 分
  • ポッドキャスト

E11_Forgiveness: Mastering anger and your emotional reaction

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  • Hello everyone? Welcome back to The 5 to 9 Job! Today, we’re diving into a topic that hits close to home: toxic people and the negative energy they bring. How often do we let someone else’s actions or opinions ruin our mood, day, or even week?

    In this episode, I’m breaking it all down:
    ✅ How to recognize toxic energy and its impact
    ✅ Why it affects us so deeply
    ✅ The tools you can use to protect your peace, set boundaries, and recover

    By the end, you’ll have actionable advice to reclaim your mindset and focus on living your best, most peaceful life. Let’s get started!
    続きを読む 一部表示

あらすじ・解説

Hello everyone? Welcome back to The 5 to 9 Job! Today, we’re diving into a topic that hits close to home: toxic people and the negative energy they bring. How often do we let someone else’s actions or opinions ruin our mood, day, or even week?

In this episode, I’m breaking it all down:
✅ How to recognize toxic energy and its impact
✅ Why it affects us so deeply
✅ The tools you can use to protect your peace, set boundaries, and recover

By the end, you’ll have actionable advice to reclaim your mindset and focus on living your best, most peaceful life. Let’s get started!
続きを読む 一部表示

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