In this episode of Seek Your Summit, Jenn Drummond sits down with Kayla Logue to unpack her enlightening "3 f's" approach to failure: f up, fail, and figure out. They explore how reframing failure as a learning opportunity can propel personal growth. Kayla also introduces her sports analogy for categorizing relationships to maintain healthy boundaries.

Kayla shares her "3 d's" framework for goal achievement: dream it, define it, do it. Her journal project and nonprofit, Moving Towards, underscore the power of journaling in navigating life's challenges and triumphs. Jenn emphasizes the value of deadlines and seeking other perspectives in turning dreams into actions.

Timestamps:

00:00 Introduction

03:44 Lack of alignment and self-standards hindered relationship.

07:56 Focus on self-care before helping others.

12:39 Journaling and affirmations help prevent spiraling.

14:22 Avoiding journaling indicates avoidance of underlying issues.

17:06 Choose positive self-talk; rewire negative thoughts.

21:32 Embrace failure as a step toward success.

24:50 Prioritize time with people who add value.

27:49 Set goals, act, shift fear to faith.

32:01 Quarterly events and Operation 1,000,000 Journals launched.

32:56 Journaling: effective tool for thought evaluation.

🏔️ ABOUT Jenn Drummond 🏔️

Jenn Drummond is a Mom of 7, a successful business owner, and a World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now inspires others to create thriving businesses and lasting legacies. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond success to a life of significance.

✨ JOIN Jenn Drummond ✨

https://www.youtube.com/channel/UCzI9NbwoOzgANJBd2GJQvrQ

✨ Check Out Jenn Drummond's Podcast videos ✨

✨Episode 83: Ascending Against All Odds: Stormy Wellington's Inspiring Journey

➡️ • https://www.youtube.com/watch?v=BlGSPA1M0Z8

✨Episode 80: Melitsa Waage’s Journey of Resilience and Innovation | Jenn Drummond

➡️ • https://www.youtube.com/watch?v=ihmS0smE-Kw

✨Episode 81: Triumph Through Trials with Amy Lacey | Jenn Drummond

➡️ • https://www.youtube.com/watch?v=2brouX9WGpQ

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Thank you for watching - Dream, Define, Do: Kayla Logue’s Guide to Achieving Goals | Jenn Drummond

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