『Dr. Trina Dorrah: End Emotional Eating』のカバーアート

Dr. Trina Dorrah: End Emotional Eating

Dr. Trina Dorrah: End Emotional Eating

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 Trina Dorrah, MD, MPH is an internal medicine physician and an emotional eating life coach. She helps women who know they eat too much but don’t know how to stop.

Dr. Dorrah was inspired to become an emotional eating coach after recovering from an eating disorder, and after learning that almost everything she had been taught about diets, health, and wellness was wrong.

Ultimately, she learned that the key to ending emotional eating starts with our thoughts, and it involves practicing the concepts of self-compassion, intuitive eating, questioning traditional diet rules, and engaging in healthy behaviors regardless of our size.

Dr. Dorrah is passionate about using her experience to help others find the same freedom around food that she has found.

Dr. Trina Dorrah Life Coaching
Website: https://foodfreedommd.com

Please join the discussion at Mind Surfer MD on Facebook!

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