Dr. Laurie Marbas Podcast

著者： Dr. Laurie Marbas Podcast
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  • On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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  • Can You Lose Belly Fat on a Plant-Based Diet? Here’s What Works

    Can You Lose Belly Fat on a Plant-Based Diet? Here’s What Works
    2024/12/20
    Lose Belly Fat on a Plant-Based Diet: Here’s How! 🌱 Struggling with stubborn belly fat? Discover how a plant-based diet can help you lose weight, improve insulin sensitivity, reduce inflammation, and balance hormones—all while eating delicious, nutrient-dense foods! In this video, we break down the science behind belly fat loss and share actionable tips to help you see real results. 👉 Ready to transform your health? Join The Healing Kitchen, our supportive community of plant-based enthusiasts, where you’ll get meal plans, expert guidance, and more! 📘 Want to master the plant-based diet? Grab Plant-Based 101: The Ultimate Guide to Mastering the Plant-Based Diet and start your journey to a healthier, leaner you today! 🔗 Click the links below to join and grab your guide now! Join the Healing Kitchen: https://www.skool.com/healing-kitchen/about Buy the Plant Based 101: the Ultimate Guide to Mastering the Plant-Based Diet https://www.amazon.com/dp/B0DPZ59RKT?ref_=cm_sw_r_ffobk_cp_ud_dp_FC69XF60QEJKZMFNRHG8 🌟 Don’t forget to like, subscribe, and hit the bell for more plant-based health tips! A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.
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    16 分
  • Breaking Up with Cheese: Why Dairy Is Hard to Quit and What to Do About It

    Breaking Up with Cheese: Why Dairy Is Hard to Quit and What to Do About It
    2024/12/20
    Cheese cravings got you hooked? 🧀 Learn the science behind why dairy is so hard to quit and discover healthier, delicious dairy-free alternatives to break free for good! 🌱 ✨ JOIN the The Healing Kitchen! Join a vibrant, judgment-free community where food, medicine, and connection unite to help you thrive. As a member, you’ll enjoy: ✅ Live weekly lessons with Dr. Laurie Marbas and Chef Brittany Jaroudi ✅ Premium workshops, e-books, and an extensive recipe library ✅ Interactive Q&A sessions to get your questions answered ✅ Two new inspiring recipes every week to keep you nourished and motivated ✅ A voice in shaping workshop topics tailored to YOUR needs Whether you’re healing, growing, or simply looking to belong, The Healing Kitchen is your ultimate destination for health, community, and mouthwatering plant-based meals. Join us today before the price increases in January! 🌿 https://www.skool.com/healing-kitchen/about 📚 EXCITING NEWS! Pre-order my NEW book Plant-Based 101: The Ultimate Guide to Mastering the Plant-Based Diet! This is your go-to resource for starting, thriving, and loving the plant-based lifestyle. PREORDER your copy now! 📖 GOES LIVE 1/1/25! https://www.amazon.com/dp/B0DPZ59RKT?ref_=cm_sw_r_ffobk_cp_ud_dp_FC69XF60QEJKZMFNRHG8 PRINT EDITION WILL BE AVAILABLE TO ORDER JANUARY 1, 2025 A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.
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    10 分
  • 7 Microhabits That Changed My Life, and Will Yours Too!

    7 Microhabits That Changed My Life, and Will Yours Too!
    2024/12/20
    Transform your life with these simple, science-backed microhabits that deliver BIG results! From starting your day with gratitude to building daily routines that boost productivity, well-being, and happiness, this video will help you create lasting change. 🌟 📘 NEW: Grab your copy of Plant-Based 101: the Ultimate Guide to Mastering the Plant-Based Diet! Here’s what you’ll get: ✅ Easy, delicious recipes to fuel your body and mind. ✅ Expert tips for making plant-based eating sustainable and enjoyable. ✅ Science-backed insights into the benefits of a plant-based lifestyle. ✅ A step-by-step guide to transforming your health with plant-powered nutrition. Start your plant-based journey today: [Insert Link Here] 🌱 👥 Join the Healing Kitchen community and unlock: ✅ Exclusive wellness community to keep you motivated. ✅ Access to a supportive network of like-minded individuals. ✅ Expert advice, tips, and live Q&A sessions to help you stay on track. ✅ A positive, uplifting space to achieve your health and lifestyle goals. Become part of the Healing Kitchen: https://www.skool.com/healing-kitchen/about 🔔 Don’t forget to like, subscribe, and hit the bell to stay updated with more life-changing habits, wellness hacks, and plant-based inspiration! A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.
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    23 分

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