• Dr. Joseph Mercola - Take Control of Your Health

  • 著者： Dr. Mercola
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Dr. Joseph Mercola - Take Control of Your Health

著者： Dr. Mercola
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  • Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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あらすじ・解説

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
代替医療・補完医療 衛生・健康的な生活
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エピソード
  • Menopause: The Estrogen Dominance Dilemma - AI Podcast

    Menopause: The Estrogen Dominance Dilemma - AI Podcast
    2025/04/12
    Story at-a-glance
    • Contrary to conventional belief, research shows menopausal women often experience estrogen dominance rather than deficiency, with high estrogen levels in tissues despite lower blood measurements
    • A 2024 study revealed hormone replacement therapy (HRT) dramatically increases estrogen in fat tissues, creating a hormonal environment heavily skewed toward estrogen relative to androgens
    • Optimal hormonal health depends on the ratio between progesterone and estrogen, with many menopausal women showing ratios indicative of estrogen dominance even without HRT
    • Estrogen has a dual nature: essential for many bodily functions but problematic when in excess; increased exposure to environmental factors, like linoleic acid in seed oils and endocrine-disrupting chemicals in microplastics, raise estrogen levels
    • Managing menopause naturally involves tracking prolactin levels, eliminating seed oils, avoiding estrogen-mimicking chemicals in everyday products and considering natural progesterone supplementation
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    9 分
  • Cognitive Decline Alert: The Risks of Antidepressant Use - AI Podcast

    Cognitive Decline Alert: The Risks of Antidepressant Use - AI Podcast
    2025/04/12
    Story at-a-glance
    • A large study found that individuals with dementia who took antidepressants lost cognitive function at nearly twice the expected rate compared to non-users
    • Dementia patients on higher doses of antidepressants experienced faster mental decline, increased hospitalization rates, fractures and even higher mortality risks than those on lower doses
    • A separate meta-analysis found that individuals taking selective serotonin reuptake inhibitors (SSRIs) had a 75% greater chance of developing dementia, and those on tricyclic antidepressants had double the risk
    • Research suggests that, compared to women, men taking antidepressants are at an even higher risk of developing dementia earlier and at a more rapid pace
    • Antidepressants alter neurotransmitter balance, interfere with your brain’s ability to remove toxic proteins, and accelerate brain cell damage, leading to memory loss and cognitive impairment
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    10 分
  • UTI Misdiagnosis: Protect Your Health From Unnecessary Treatment - AI Podcast

    UTI Misdiagnosis: Protect Your Health From Unnecessary Treatment - AI Podcast
    2025/04/12
    Story at-a-glance
    • UTIs are one of the most overdiagnosed conditions in U.S. medicine, especially in seniors who often receive antibiotics without showing any infection symptoms
    • Even in hospital settings, studies show overdiagnosis rates as high as 85% in some states, with three-quarters of patients labeled with UTIs lacking matching symptoms
    • Many urine tests used to diagnose UTIs, such as checking for cloudy appearance or bacteria alone, are unreliable and often lead to unnecessary antibiotic prescriptions
    • Bacteria in the urine without symptoms is common in older adults and catheter users, yet it’s frequently mistaken for infection and overtreated
    • You can reduce your UTI risk by eliminating CAFO meats, especially CAFO chicken, which often contain UTI-causing E. coli, practicing better hygiene, using methylene blue, optimizing sun exposure, and grounding in the ocean to support cellular energy
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    11 分

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