『Down to Birth』のカバーアート

Down to Birth

Down to Birth

著者： Cynthia Overgard & Trisha Ludwig
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Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands of women and couples. Listen to the birth stories of our clients, listeners and celebrities, catch our expert-interviews, and submit your questions for our monthly Q&A episodes by calling us at 802-GET-DOWN. We're on Instagram at @downtobirthshow and also at Patreon.com/downtobirthshow, where we offer live ongoing events multiple times per month, so be sure to join our worldwide community. We are a Top .5% podcast globally with listeners in more than 80 countries every week. Become informed, empowered, and have a great time in the process. Join us and reach out any time - we love to hear from you. And as always, hear everyone, listen to yourself.

© 2025 Down to Birth 人間関係 代替医療・補完医療 子育て 衛生・健康的な生活
エピソード
  • #320 | Breastfeeding Q&A: Nipple Shields, Restricting Skin-to-Skin, Formula Marketing, Gentle Weaning, Nursing Strikes, Night Feeding

    #320 | Breastfeeding Q&A: Nipple Shields, Restricting Skin-to-Skin, Formula Marketing, Gentle Weaning, Nursing Strikes, Night Feeding
    2025/06/11

    Send us a text

    Welcome to the June Breastfeeding Q&A episode with Trisha & Cynthia. Today, we open with a follow-up discussion to our recent Patreon discussion on the predatory marketing of formula companies followed by a listener's comment about a hospital who forbade a mother and baby from doing skin-to-skin. Next, Trisha answers the following questions:

    • Does a baby need to feed in the first 24 hours?
    • What are your tips for gently weaning a 20-month old?
    • Did I sabotage my milk supply by using a nipple shield for 5 months?
    • How often do I need to wake my baby at night to breastfeed?
    • What is a nursing strike, and what can I do about it?

    Quickies: Piercings, gas in babies, pumping to establish supply, breastmilk butter, normal sucking sounds, colic, and each of our most difficult breastfeeding experiences.

    For more information on getting started with breastfeeding, you might enjoy our mini-episodes:

    #33| Breastfeeding Mini: Out with the Rules, In with Your Instincts

    #44| Breastfeeding Mini: The First Week of Breastfeeding & Why it Matters Most

    #56 | Breastfeeding Mini: The Importance of Establishing Your Milk Supply in the First Month

    Watch the full videos of all our episodes on YouTube!

    **********
    Our sponsors:
    Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
    Postpartum Soothe -- Herbs and padsicles to heal and comfort.
    Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%
    DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample pack

    ENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeeding

    Primally Pure: From soil to skin, primally pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin

    Use promo code: DOWNTOBIRTH for all sponsors.



    Connect with us on Patreon for our exclusive content.
    Email Contact@DownToBirthShow.com
    Instagram @downtobirthshow
    Call us at 802-GET-DOWN

    Watch the full videos of all our episodes on YouTube!

    Work with Cynthia:
    203-952-7299
    HypnoBirthingCT.com

    Work with Trisha:
    734-649-6294

    Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
    続きを読む 一部表示
    45 分
  • #319 | Devon's Footling Breech Birth Story: Accepting the Necessary Cesarean

    #319 | Devon's Footling Breech Birth Story: Accepting the Necessary Cesarean
    2025/06/04

    Send us a text

    Devon Stockton was deeply rooted in health and wellness and armed with years of medical experience. She had only ever envisioned a natural, low-intervention birth and took all of the necessary steps to prepare herself. But her birth took an unexpected turn upon arrival at the hospital when she discovered her baby was footling breech and a cesarean would be necessary. Devon recounts the emotional shift, the support of her husband, and the unexpected calm of her labor before surgery. She shares the relief of a healthy baby girl, the kindness of her medical team, and the surprising positivity of her C-section experience, including immediate skin-to-skin and clear drapes. Devon also reflects on the lingering "what ifs" and her hopes and plans for a VBAC in the future. This story demonstrates how a mother can feel at peace with her birth knowing it was a necessary cesarean, and yet also can feel the sadness and longing for the vaginal birth she dreamed of.

    Devon's Instagram: @nourishandbloom.wellness

    **********
    Our sponsors:
    Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
    Postpartum Soothe -- Herbs and padsicles to heal and comfort.
    Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%
    DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample pack

    ENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeeding

    Use promo code: DOWNTOBIRTH for all sponsors.

    Connect with us on Patreon for our exclusive content.
    Email Contact@DownToBirthShow.com
    Instagram @downtobirthshow
    Call us at 802-GET-DOWN

    Watch the full videos of all our episodes on YouTube!


    Connect with us on Patreon for our exclusive content.
    Email Contact@DownToBirthShow.com
    Instagram @downtobirthshow
    Call us at 802-GET-DOWN

    Watch the full videos of all our episodes on YouTube!

    Work with Cynthia:
    203-952-7299
    HypnoBirthingCT.com

    Work with Trisha:
    734-649-6294

    Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
    続きを読む 一部表示
    34 分
  • #318 | May Q&A: Precipitous Births, Tearing Tips, Best Foods After Birth, Epidural Removal for Pushing, Induction & VBAC, Cord Clamping, Jaundice

    #318 | May Q&A: Precipitous Births, Tearing Tips, Best Foods After Birth, Epidural Removal for Pushing, Induction & VBAC, Cord Clamping, Jaundice
    2025/05/28

    Send us a text

    Welcome to the May Q&A with Cynthia & Trisha. If you have been wondering what you should plan to eat after giving birth, we've got the answers in today's episode, and we think they'll surprise you! For today's regular episode, we answer the following:

    • Can you remove an epidural for pushing?
    • Can the cervix swell shut if you push before it is fully dilated?
    • Can you prevent a tear in a precipitous birth when the baby comes flying out?
    • Can I still have a VBAC if I had a big baby and didn't dilate in my first birth? Is it possible that my body doesn't go into labor?
    • Does delayed cord clamping cause jaundice?
    • Is there anything that can be done to prevent tearing in a precipitous birth

    In the extended version, available on Apple subscriptions and Patreon, we further discuss:

    • Anxiety around the anticipation of your second birth;
    • current evidence on stillbirth rates after age 35 (all the data!); and
    • breastfeeding through pregnancy and into tandem nursing.

    Finally, in quickies, we touch on sushi in pregnancy, bleeding too much and cord clamping, when a baby can first have water, how to lower fasting blood sugars, and so much more plus...how Cynthia and Trisha met.

    Oh, and one more thing: Are you a folder or a squisher with your TP habits?

    **********

    Our sponsors:
    Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
    Postpartum Soothe -- Herbs and padsicles to heal and comfort.
    Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%
    DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample pack

    ENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeeding

    Primally Pure: From soil to skin, primally pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin

    Use promo code: DOWNTOBIRTH for all sponsors.


    Connect with us on Patreon for our exclusive content.
    Email Contact@DownToBirthShow.com
    Instagram @downtobirthshow
    Call us at 802-GET-DOWN

    Watch the full videos of all our episodes on YouTube!

    Work with Cynthia:
    203-952-7299
    HypnoBirthingCT.com

    Work with Trisha:
    734-649-6294

    Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
    続きを読む 一部表示
    44 分

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