• Double Threshold Training w/ Coach Sean Henning

  • 2025/01/26
  • 再生時間： 47 分
  • ポッドキャスト

Double Threshold Training w/ Coach Sean Henning

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  • サマリー

  • In this month's episode of the Next Level Running Podcast, Coach Sean Henning is back as we discuss a hot topic with distance running and endurance training -- the Double Threshold! What is it? How can you implement it? Should you implement it? This is the what, the why, the when, and the how of Double Threshold training.

    Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/

    If you aren't quite ready for a Run Coach, check out the Doyen Dashers Program:
    https://www.rundoyen.com/dashers/

    Connect with Coach Sean here:
    https://www.rundoyen.com/running-coaches/sean-henning/

    Questions for me:
    https://www.rundoyen.com/running-coaches/jacob-phillips/

    Join the Next Level Running Facebook Group:
    https://www.facebook.com/groups/nextlevelrunning

    Follow @RunDoyen for IG Live sessions:
    https://www.instagram.com/rundoyen/
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あらすじ・解説

In this month's episode of the Next Level Running Podcast, Coach Sean Henning is back as we discuss a hot topic with distance running and endurance training -- the Double Threshold! What is it? How can you implement it? Should you implement it? This is the what, the why, the when, and the how of Double Threshold training.

Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/

If you aren't quite ready for a Run Coach, check out the Doyen Dashers Program:
https://www.rundoyen.com/dashers/

Connect with Coach Sean here:
https://www.rundoyen.com/running-coaches/sean-henning/

Questions for me:
https://www.rundoyen.com/running-coaches/jacob-phillips/

Join the Next Level Running Facebook Group:
https://www.facebook.com/groups/nextlevelrunning

Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/
続きを読む 一部表示

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