『Donut Thursdays』のカバーアート

Donut Thursdays

Donut Thursdays

著者: TSF Coaching
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このコンテンツについて

TSF Coaching is a nutritional and fitness coaching business. This podcast is aimed at sharing knowledge that I've acquired over years of research and experience with those looking to start their fitness journey. solomonfarner.com@TSFarnerCoach on Instagram

All rights reserved.
エクササイズ・フィットネス フィットネス・食生活・栄養 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Fitness for Regular People
    2023/09/15

    In this episode, I talked about my recent Instagram name change and the purpose of coaches for regular people.

    IG, Twitter, TikTok, and Threads: @TSFarnerCoach

    Website

    Email: solomonfarner1@gmail.com

    Donut Thursdays Group

    Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules

    Join the Newsletter

    続きを読む 一部表示
    16 分
  • I Ate and Burned 6,500 Calories!
    2023/09/07

    IG, Twitter, TikTok, and Threads: @TSFarnerCoach

    Website

    Email: solomonfarner1@gmail.com

    Donut Thursdays Group

    Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules

    Join the Newsletter

    続きを読む 一部表示
    24 分
  • How to Take the First Step
    2023/08/24

    IG, Twitter, TikTok, and Threads: @TSFarnerCoach

    Website

    Email: solomonfarner1@gmail.com

    Donut Thursdays Group

    Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules

    Join the Newsletter

    続きを読む 一部表示
    32 分

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