Don't Kegel Chronicles

著者： Beth Anne & Bethany
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  • サマリー

  • Two Pelvic Floor Therapists covering women's health, mom life, and sex.
    © 2025 Don't Kegel Chronicles
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あらすじ・解説

Two Pelvic Floor Therapists covering women's health, mom life, and sex.
© 2025 Don't Kegel Chronicles
衛生・健康的な生活
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エピソード
  • #23 Kegels Aint It

    #23 Kegels Aint It
    2025/02/24

    We love a good pot stir over here at the dontkegelchronicles. We took a REAL deep dive into: Should we do kegels or not.

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    32 分
  • #22 An Appointment in Pelvic Floor Therapy

    #22 An Appointment in Pelvic Floor Therapy
    2025/02/07

    We went back to the basics to help ease your anxiety on what you will experience at your first appointment with us looks like, and what a pelvic floor therapy appt should look like across the board.

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    31 分
  • #21 Menopause

    #21 Menopause
    2024/12/19

    Does pelvic floor therapy have anything to do with Menopause? A semi-chaotic deep dive into musculoskeletal complaints in menopause and perimenopause, and how to make it easier.

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    24 分

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