Hello 465 Club!

You probably know Julie Goodwin’s incredible reality TV story. As the beloved MasterChef winner, cookbook author, and radio personality, she’s been a household name for years. But behind the scenes, Julie was always taking care of everyone—except herself. In this episode of our Gen X podcast MID, she opens up about her journey with mental health in recent years.

If you're discovering MID for the first time, you're in luck—we've just wrapped Season 4, meaning our entire collection of conversations is waiting for you. You can listen to more MID here.

If this episode brings up anything for you Lifeline is always there on 13 11 14.

Want to get yourself a copy of Julie's incredible book Your Tim Starts Now? Click here

THE END BITS

Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au

Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.

Want to go in the running to win a $50 voucher? Answer this short survey.

CREDITS:

Hosts: Holly Wainwright

Executive Producer: Talissa Bazaz

Assistant Production: Sandy McIntyre

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.