-
サマリー
あらすじ・解説
Life can be tough, and it’s easy to feel overwhelmed or defeated when things don’t go as planned. But this episode is here to remind you that no matter how difficult the journey, you are worth every ounce of effort it takes to keep going. In “Don’t Give Up on Yourself,” we explore the importance of being your own biggest supporter and having your own back—even when the odds feel stacked against you.
Through heartfelt words and practical insights, we’ll talk about how to rediscover your inner strength, reframe challenges, and find the motivation to keep moving forward. This is a space to remind you that setbacks don’t define you; how you rise from them does. Whether you’re struggling with self-doubt, burnout, or simply feeling stuck, this episode is a gentle nudge to keep believing in yourself.
Tune in for a dose of encouragement and a reminder that you are capable of incredible things. Here’s your shot of wellness for today: never giving up on the person who matters most—you.