エピソード

  • They Don't Get to Control You Anymore
    2025/05/29

    Ever feel like your ex still has control over your emotions, choices, or energy long after the relationship ended? You’re not imagining it... but you’re also not stuck. In this episode, I'm knocking on the way you let their control linger after a breakup or divorce.. and telling you how to call your power back without waiting for permission. Talking mindset shifts, emotional boundaries, and the no-BS truth about what it takes to stop handing over your peace to someone who’s no longer in your life. Ready to take back the reins? Hit play.

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    15 分
  • No Pity, Just Power
    2025/05/22

    Episode 5 – No Pity, Just Power: How Society Reacts to Divorced Women

    When a woman gets divorced, people react—with pity, projection, or silence. In this episode, we unpack how divorced women are perceived and why it’s time to stop shrinking to make others comfortable. If you’ve ever felt judged, misunderstood, or overlooked after your split, this one’s for you.

    🎧 Tune in for real talk on reclaiming your power, your peace, and your voice.

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    18 分
  • Co-Parenting After Divorce: Boundaries, Balance & Breakthroughs
    2025/05/15

    In this episode of The Divorce Energy Audit, we're diving into the real-life truth about co-parenting after divorce. From setting boundaries to handling conflict and keeping your peace, I’m sharing what’s worked (and what absolutely hasn’t). If you're a divorced mom trying to navigate co-parenting without losing yourself, this one’s for you.

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    19 分
  • Who TF Are You Now? Post Ring Identity Audit
    2025/05/08

    You’ve signed the papers, changed your last name back, maybe even thrown out his old hoodie—but now what? In this episode of The Divorce Energy Audit, we’re diving deep into the post-divorce identity shift. Because let’s be real: you’re not the same woman who walked into that relationship… so who are you now?

    Join me as we walk through a powerful Identity + Values Audit to help you reconnect with who you actually are—not who you were expected to be. You’ll learn how to identify your core values, reclaim your voice, and start living with intentional alignment, not emotional autopilot.

    Whether you’re fresh out of the storm or years into the rebuild, this episode will help you cut through the noise and get clear on what matters now—so you can lead your life from truth, not trauma.

    ✨ It’s time to stop asking for permission and start writing your new story.

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    17 分
  • Friends or Frenemies? Auditing Your Inner Circle
    2025/05/01

    Spotting cover sabotage vs true support - and creating a hype-squad that mirrors your next chapter.


    Join our Facebook Community here

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    24 分
  • Are You Healing.. or Just Distracting Yourself?
    2025/04/24

    In this episode, we’re getting honest — are you truly healing after your divorce… or are you staying busy to avoid feeling the hard stuff?

    Host Taylor Beck dives into the difference between real healing and emotional avoidance. If you’ve been filling your calendar, overworking, or constantly "doing the work" but still feel stuck, this conversation is for you.

    ✨ In this episode:

    • How to recognize when you’re using distractions as a coping mechanism
    • Why healing isn’t always productive or pretty
    • Signs you might need to slow down and go deeper
    • How to lovingly return to yourself and your truth

    This episode is your reminder that real healing is an inside job — and it starts with awareness, not action.

    🧭 Ready to go deeper? Download the free Divorce Energy Audit Workbook and join the Reclaimed You Collective on Facebook here.

    💬 DM @reviveandrisecoaching to share how this episode landed for you.

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    16 分