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Ditch the Mom Guilt: Why Prioritizing Yourself Makes You a Better Mom
- 2025/04/02
- 再生時間: 15 分
- ポッドキャスト
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サマリー
あらすじ・解説
Mom guilt—every mom feels it, but what if I told you it’s holding you back? In this episode of The Limitless Mom Project, we’re flipping the script on self-care, fitness, and personal growth. You’ll learn three powerful mindset shifts to stop feeling guilty for taking time for yourself and start seeing it as the key to being a stronger, happier, and more present mom.
We’ll talk about:
✅ Why self-care isn’t selfish—it’s necessary
✅ How prioritizing your health and mindset benefits your family
✅ Simple strategies to let go of guilt and make YOU a priority
If you’ve ever felt torn between being a great mom and taking care of yourself, this episode is for you. Hit play and start showing up for yourself guilt-free!
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