• Discovering Your Purpose

  • 2025/01/15
  • 再生時間: 27 分
  • ポッドキャスト

Discovering Your Purpose

  • サマリー

  • In this special episode, Andrew and Catherine kick off a transformative five-part series designed to help you uncover your true purpose. Using their signature "Layers of Life" framework, they guide listeners through a step-by-step process to reconnect with their authentic selves. The focus of Week 1 is on the soul, where they help you rediscover what truly lights you up and aligns with your deepest values. This is the first step in crafting a life of meaning, joy, and fulfillment.

    Key Topics Covered:
    • The Layers of Life Framework: From soul to significance, living from the inside out.
    • Reconnecting with Your Soul: Why your childhood joys and natural talents hold the key to your purpose.
    • Clearing the Clutter: Letting go of societal expectations to find what truly matters to you.
    • Practical Exercises: How to identify your innate gifts and passions using simple prompts and self-reflection.
    • Laying the Foundation: Building strong roots before accelerating growth in your personal journey.

    Actionable Steps for Listeners:
    1. Reflect on Childhood Joys: Ask yourself, “What did I love doing as a child?” Write down activities that brought you happiness and why they resonated with you.
    2. Ask for Feedback: Reach out to close friends or family and ask, “What do you come to me for?” This can reveal hidden strengths you might overlook.
    3. Reframe Your Day-to-Day: Consider how you can incorporate small aspects of your passions into your current routine.
    4. Set Intentional Goals: Focus on one small action that aligns with your purpose this week—whether it’s picking up a long-lost hobby or taking time for introspection.
    5. Embrace Self-Discovery: Start seeing your uniqueness as a strength and challenge limiting beliefs like “Get real” that hold you back.

    Quotes:Catherine’s Aha Moments:
    • "Happiness comes from being authentically you."
    • "You are who you are, and that’s a beautiful thing to embrace."
    • "The seeds of your purpose often lie in the small, joyful things you did as a kid."
    • "When you honor your preferences, you honor your soul."
    • "Coaching is about helping you find what lights you up and creating accountability to pursue it."


    Andrew’s Aha Moments:
    • "Living from the inside out allows your true purpose to shine."
    • "Your uniqueness is your superpower—it’s often hidden in the things you take for granted."
    • "Small steps build strong roots, creating the foundation for meaningful growth."
    • "Purpose isn’t always tied to work; it’s about what makes your life joyful and fulfilling."
    • "Fear of stepping into your purpose is normal, but support can help you take the leap."


    Resources Mentioned:

    • The Life-Changing Magic of Tidying Up by Marie Kondo – Learn how to identify what sparks joy in your life.
    • Five Year You Guided Coaching Call – Take the first step toward discovering your purpose with a free consultation.
    • Atomic Habits by James Clear – Build habits that align with your goals and purpose.


    Connect with Us:
    • Visit
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あらすじ・解説

In this special episode, Andrew and Catherine kick off a transformative five-part series designed to help you uncover your true purpose. Using their signature "Layers of Life" framework, they guide listeners through a step-by-step process to reconnect with their authentic selves. The focus of Week 1 is on the soul, where they help you rediscover what truly lights you up and aligns with your deepest values. This is the first step in crafting a life of meaning, joy, and fulfillment.

Key Topics Covered:
  • The Layers of Life Framework: From soul to significance, living from the inside out.
  • Reconnecting with Your Soul: Why your childhood joys and natural talents hold the key to your purpose.
  • Clearing the Clutter: Letting go of societal expectations to find what truly matters to you.
  • Practical Exercises: How to identify your innate gifts and passions using simple prompts and self-reflection.
  • Laying the Foundation: Building strong roots before accelerating growth in your personal journey.

Actionable Steps for Listeners:
  1. Reflect on Childhood Joys: Ask yourself, “What did I love doing as a child?” Write down activities that brought you happiness and why they resonated with you.
  2. Ask for Feedback: Reach out to close friends or family and ask, “What do you come to me for?” This can reveal hidden strengths you might overlook.
  3. Reframe Your Day-to-Day: Consider how you can incorporate small aspects of your passions into your current routine.
  4. Set Intentional Goals: Focus on one small action that aligns with your purpose this week—whether it’s picking up a long-lost hobby or taking time for introspection.
  5. Embrace Self-Discovery: Start seeing your uniqueness as a strength and challenge limiting beliefs like “Get real” that hold you back.

Quotes:Catherine’s Aha Moments:
  • "Happiness comes from being authentically you."
  • "You are who you are, and that’s a beautiful thing to embrace."
  • "The seeds of your purpose often lie in the small, joyful things you did as a kid."
  • "When you honor your preferences, you honor your soul."
  • "Coaching is about helping you find what lights you up and creating accountability to pursue it."


Andrew’s Aha Moments:
  • "Living from the inside out allows your true purpose to shine."
  • "Your uniqueness is your superpower—it’s often hidden in the things you take for granted."
  • "Small steps build strong roots, creating the foundation for meaningful growth."
  • "Purpose isn’t always tied to work; it’s about what makes your life joyful and fulfilling."
  • "Fear of stepping into your purpose is normal, but support can help you take the leap."


Resources Mentioned:

  • The Life-Changing Magic of Tidying Up by Marie Kondo – Learn how to identify what sparks joy in your life.
  • Five Year You Guided Coaching Call – Take the first step toward discovering your purpose with a free consultation.
  • Atomic Habits by James Clear – Build habits that align with your goals and purpose.


Connect with Us:
  • Visit
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