• Discipline in Fitness

  • 2023/04/21
  • 再生時間： 18 分
  • ポッドキャスト

Discipline in Fitness

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  • In this episode I speak on the fitness ideology of 'working out' at any cost. There's a lot of talk on social media about working out regardless of how your body feels, which can actually cause more harm than good. Listen in to find out exactly what I mean. Subscribe to this podcast & hit the notification icon so you don't miss new episodes. Thank you for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/allaboutlife/support
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あらすじ・解説

In this episode I speak on the fitness ideology of 'working out' at any cost. There's a lot of talk on social media about working out regardless of how your body feels, which can actually cause more harm than good. Listen in to find out exactly what I mean. Subscribe to this podcast & hit the notification icon so you don't miss new episodes. Thank you for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/allaboutlife/support
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