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  • Divorce, No Income, Gut Issues, Raising Kids, + Trusting God | Courtney Hosey

    Divorce, No Income, Gut Issues, Raising Kids, + Trusting God | Courtney Hosey
    2025/03/05
    In this heartfelt episode, my dear friend Courtney Hosey opens up about her journey through a recent divorce while raising three children, quitting her job without a backup plan, and finding strength in her faith for her overall well-being. Courtney’s story of navigating grief, triumph, and everything in between serves as a powerful reminder to trust in the Lord’s timing, provisions, and divine plan for our lives. In a world where we often focus on the next best thing in food, supplements, and workouts to improve our physical health, this episode prompts us to consider an essential question: What about our spiritual health? What about nurturing our soul? Could strengthening our inner being be the key to healing both our physical bodies and our minds? As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Equip Foods Code DIGEST gets you 20% off at Equipfoods.com/digest Seed Go to seed.com/digest and use code 25digest for 25% off BIOptimizers Go to bioptimizers.com/digest and use code: DIGEST for 10% off Pique Tea piquelife.com/digest for up to 15% OFF and freebies Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    1 時間 28 分
  • Pfizer Owns What Brands?! + Why You Should Question Everything | BOK

    Pfizer Owns What Brands?! + Why You Should Question Everything | BOK
    2025/03/03
    149: This episode may ruffle some feathers but I’m here to bring up some valid questions about 2020, Pfizer, 9/11, what’s in our food, who makes it, and why Americans are truly sick. It’s time to start ASKING QUESTIONS! As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Our Place Go to fromourplace.com and use code DIGEST for 10% Fatty 15 For 15% off the starter kit go to fatty15.com/digest Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    17 分
  • Female Hair Loss Is Common! How To Navigate Through It All | Judy Geisinsky

    Female Hair Loss Is Common! How To Navigate Through It All | Judy Geisinsky
    2025/02/26
    248: IS YOUR HAIR THINNING or SHEDDING? As a woman, are you experiencing hair loss? Today we uncover ways to help treat, cope, and get your life back during this emotional roller coaster with Judy Geisinsky. Get 10% off anything from Milano Wigs with code: DIGEST milanowigs.com As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Armra For a discount use code DIGEST at tryarmra.com Black Lotus Go to https://blacklotusshilajit.com/discount/Digest 15% will be automatically applied at checkout! Pique Tea Visit piquelife.com/digest for up to 15% OFF and freebies Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    1 時間 22 分
  • Do You Need to Stop Mixing Carbs and Protein? The Shocking Digestion Secrets You’ve Never Heard! | BOK

    Do You Need to Stop Mixing Carbs and Protein? The Shocking Digestion Secrets You’ve Never Heard! | BOK
    2025/02/24
    247: Have you ever wondered if the foods you’re eating are secretly plotting against you? Okay, maybe not secretly, but when it comes to food combining, some people believe that certain combos could cause chaos in your digestive system. We’re talking about things like steak and potatoes, dairy and seafood, or even melons with anything at all. These food combos have been labeled “bad,” but is there any truth to these claims, or are we just overthinking it? In today’s episode I’m diving deep into the ancient (and still popular) world of food combining. We’ll break down what’s real, what’s wacky, and what might actually help (spoiler: some of these rules actually make sense). Is the idea of eating fruit alone really the key to good digestion? Or is it just a recipe for a very lonely snack? We’ll explore the science, the myths, and the occasional stomach ache, all while figuring out what works for YOU. Topics Discussed: What food combining actually means and where it came from Common “bad” combos like steak and potatoes, dairy with seafood, and melons with anything The science behind digestion and why some combos might cause discomfort The case for eating fruit alone How food combining might improve digestion for some people Real-life tips for balancing your meals without stressing over every bite Myths debunked and practical takeaways for everyday eating As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Manukora Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit LMNT Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    27 分
  • THE MOST IMPORTANT Podcast You May Ever Listen To: Exposing What Authorities Are Doing To Our Weather, Recent Fires & Storms, & Why They Want Us Sick | Dane Wigington

    THE MOST IMPORTANT Podcast You May Ever Listen To: Exposing What Authorities Are Doing To Our Weather, Recent Fires & Storms, & Why They Want Us Sick | Dane Wigington
    2025/02/19
    ARE WE BEING SPRAYED? WE HAVE PROOF ABOUT WEATHER MANIPULATION and how it’s affecting our health, our food, and our environment!!! And if you struggle with mold, infertility, acne, digestive issues, brain fog, sleep disturbances, or just have unexplained health symptoms you can't get to the bottom of.....this may be not only an eye opener, but perhaps THE eye opener to questions you've had for years about your health. This episode exposes what many will not. Topics Discussed: Are we being sprayed? Proof the weather is being manipulated Were the LA, Hawaii, and Paradise fires planned? Why smart meters contribute fires Who is behind all of this WHY they are spraying The mysterious “fog” we all saw in December 2024 Why weather officials are under “gag orders” How this is affecting our health, our soil, our food, and our humanity Is climate change real? Are natural disasters actually “natural”? Why sun exposure is horrible for us now more than ever Tips to detox and offset the chemicals being sprayed As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Seed Go to seed.com/digest and use code 25digest for 25% off Birch Go to BirchLiving.com/digest and get 27% Off Sitewide + 2 Free Eco-Rest Pillows with Mattress Purchase BIOtpimizers Go to bioptimizers.com/digest and use code: DIGEST for 10% off Nuzest Go to bethanyspantry.com and use code PODCAST10 for 10$ anything! JASPR Go to jaspr.co/digest for $200 off Check Out Dane Wigington: Watch “The Dimming” www.geoengineeringwatch.org Additional resources Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    1 時間 15 分
  • The #1 Contaminated Food (Not What You’re Thinking!) + Tips On How To Decrease Your Chances Of Getting Sick | BOK

    The #1 Contaminated Food (Not What You’re Thinking!) + Tips On How To Decrease Your Chances Of Getting Sick | BOK
    2025/02/17
    245: FOOD OUTBREAKS ARE HAPPENING EVERYWHERE! Why? Interesting stats on what the top contaminated foods are and tips to help us all eat safer. As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Fatty15 For 15% off the starter kit go to fatty15.com/digest Our Place Go to fromourplace.com and use code DIGEST for 10% Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    17 分
  • Faith + Fitness | Matthew Gay

    Faith + Fitness | Matthew Gay
    2025/02/12
    In today's episode, Matthew Gay, creator of Fit Church United, joins me as we discuss the physical health needs of the church and ways to implement what the Bible says about health into daily life. A lot of Bible references are mentioned in this episode, and I realize many listening may not share the same biblical values and principles. It's certainly not a typical Digest This interview, but it may interest you because this topic isn’t discussed enough in today’s society. Many people in the church struggle with living a healthy lifestyle, and Matthew shares ways we can be a light in our communities to help influence change in our groups and personal lives. We talk about whether eating meat is prohibited, what the Daniel Diet actually is, and how you can apply biblical principles to your own health journey. I think this was an interesting take on health and fitness—one that could provide the motivation you need to jumpstart your healthy journey. Topics Discussed: The health of our potential military men Back to basics with health What the Bible says about food How to implement a healthy lifestyle in the church Tips to help others not struggle Getting accountability in your health journey The Daniel Diet Fasting Tips to make a healthy change in your church, community, and home As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Timeline Timeline is offering10% off your order of Mitopure Go to timeline.com/DIGEST. LMNT Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST Black Lotus Shilajit Go to https://blacklotusshilajit.com/discount/Digest 15% will be automatically applied at checkout! Connect with Matthew Gay Instagram Website  Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    1 時間
  • Methylene Blue: My New Secret Weapon for Health (and Why You Need It Too!) | BOK

    Methylene Blue: My New Secret Weapon for Health (and Why You Need It Too!) | BOK
    2025/02/10
    243: Today’s episode is a deep dive into my latest obsession: methylene blue. Oh yes, you heard me right. I’ve been using it to fight off UTIs (it works wonders!) and trust me, it’s not just any supplement. Methylene blue is a potent antifungal, antiviral, and antibacterial powerhouse that’s been around since the late 1800s. It’s a brain booster, improving memory, focus, and mood. It’s even being explored as a possible treatment for malaria and other infections. And, drumroll please… it’s got serious anti-aging effects too! We’re talking mitochondria, energy, and slowing down the aging process. I’ll break it all down for you: how it works in the brain, the anti-aging potential, and of course, the side effects (gotta keep it real). If you’ve been looking for something to support your health in 2025, you’re going to want to tune in. Oh, and if you’ve been hearing me rave about my blue tongue on Instagram? That’s all part of my methylene blue journey. Trust me, it's more than just a funky color. Topics Discussed: The surprising benefits of methylene blue Brain booster: memory, focus, and mood Anti-aging effects and mitochondrial support How methylene blue fights infections and promotes neuroprotection Potential side effects and safe usage tips As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: SuppCo SuppCo100% FREE access by going to supp.co/DIGEST Pique Tea piquelife.com/digest for up to 15% OFF and freebies Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    14 分