Finger-sticks are so 2015. In this candid co-host convo, Brian and Cory unpack the game-changing arrival of over-the-counter continuous-glucose monitors—Dexcom Stelo, Abbott Libre Rio—and what they spell for anyone chasing diabetes remission.

Inside the episode

• CGM 101 (in two minutes): time-in-range, glucose variability, and why A1C alone is yesterday’s news.
• OTC vs. Rx: how the new sensors slipped past the prescription gate, what they cost, and who can simply pick one up at the drugstore.
• Who actually benefits? From non-insulin Type 2s and pre-diabetics to biohackers—where the data is gold and where it’s just glitter.
• Alert anxiety & data overload: the pitfalls no glossy ad will mention—and the guardrails you need.
• The 14-Day Data Sprint: a step-by-step playbook to crush hidden spikes without wearing a sensor forever.

By the end you’ll know if an OTC CGM is the missing puzzle piece—or just another gadget in the drawer—and exactly how to turn raw numbers into real-world progress.

🔗 Got follow-up questions? Email us at brianandcory@diabetesremissionpartners.com and we might feature your question on a future mailbag!
📺 Bonus: Catch our free masterclass any time at https://www.medfreehealthya1c.com

Are those “heart-healthy,” “keto-friendly,” or “diabetes-approved” bites in your pantry helping your blood sugar—or hijacking it? In this no-fluff solo episode, Cory pulls back the marketing curtain on the modern snacking craze:

• Why we snack in the first place – hunger vs. habit, stress relief, and the dopamine hit food companies bank on.
• Do you really need snacks?

Plus more!

Tune in, take notes, and let’s keep remission real.

Send us an email: Got an aha moment or a question after listening? Shoot us an email at brianandcory@diabetesremissionpartners.com—we’d love to feature your insight on a future show!

P.S. Ready for a deeper dive? Watch our free masterclass and see how clients normalize A1C without piling on new medications

Cory kicks off this solo show with a spicy question: “What’s the beef with Costco rotisserie chicken?” 🐔💥

You’ll hear the story of a client who swapped out his nightly pasta mountain for the warehouse-club classic—only to have his doctor zero-in on the chicken’s ingredient list instead of celebrating a drop in post-meal glucose.

In 10 fast-moving minutes, Cory covers:

• Macro math that matters — why a ready-to-eat bird still trumps carb-heavy comfort food.
• Perfection paralysis vs. practical progress — how small, sustainable upgrades compound into lower A1C.

If you’ve ever wondered whether your meal has to be organic, pasture-raised, and chef-plated to move the needle—press play and reclaim the power of “good enough.”

Tune in, take notes, and let’s keep remission real.

Send us an email: Got an aha moment or a question after listening? Shoot us an email at brianandcory@diabetesremissionpartners.com—we’d love to feature your insight on a future show!

P.S. Ready for a deeper dive? Watch our free masterclass and see how clients normalize A1C without piling on new medications