• The Great Quality of Fearlessness
    2025/02/06

    Fearlessness is courage in the face of fear, not the absence of fear. When we are with someone who is dying, we are confronted by our own death. Our sense of self is fundamentally brought into question as we face our core spiritual problem: the truth of insubstantiality and impermanence. Vidyamala gives a strong account of working with suffering and sorrow in life, and of transforming your experience into one characterized by contentment and a sense of meaning. Excerpted from the talk Dying to Live, 2003.

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    4 分
  • We All Have A Sense of Fear
    2025/02/03

    Lokeshvara shares how the impact of fear and anxiety led him to learn to meditate. Fear is a universal emotion that can be quite debilitating, but seen in another way, it’s like a little mini-death and an opportunity for Dharma practice. Excerpted from the talk Gesture of Fearlessness given at Buddhafield East, 2010.

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    3 分
  • Accessing Play and the Imagination
    2025/01/30

    Vajragupta shares how her creativity and devotion flow to (and from) her collection of Barbies. Drawing on the imagery, chakras and mantras of the Five Wisdom Queens, she leads a meditation evoking each of their qualities in turn. Excerpted from the talk Barbies As the Five Wisdom Queens given at Norwich Buddhist Centre, 2024.

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    3 分
  • Opening Your Imagination
    2025/01/28

    Ratnaprabha tells the story of Queen Vaidehi languishing in prison and longing for a better world. The Buddha teaches her to meditate on the land of Bliss, Amitabha's Pureland. What is the significance of Pureland Buddhism? Excerpted from the talk Birdsong Dharma given at West London Buddhist Centre, 2018.

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    5 分
  • Giving Ourselves Completely
    2025/01/23

    In answering the question 'What is Buddhism?', Sangharakshita identifies higher evolution - the development of higher states of consciousness - with the twelve links in the progressive trend of the Buddha's teaching of conditioned co-production. Here he defines the second link, that of faith, translated from the sanskrit shraddha. Excerpted from the talk entitled Buddhism and the Path of the Higher Evolution, part of the series The Higher Evolution, given in 1969.

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    4 分
  • The Moonlight Disciple
    2025/01/23

    Here Paramartha shares a story illustrating Milarepa as teacher, master, vertical kalyana mitra, in relation to Rechungpa, known as his ‘moonlight disciple’. A young but seasoned practitioner, a cotton-clad yogi, devoted to his teacher, but who was a bit head-strong and stuck in his practice. Excerpted from the talk Rechungpa's Unusual Faith given at Padmaloka Retreat Centre, 2010.

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    5 分
  • Purification as Path
    2025/01/16

    Faith is the sort of emotional response that you have when you are confronted by the embodiment of Enlightenment. Vajragupta shares a story from the life of Milarepa. Excerpted from the talk Faith: the Emotional Response That You Have When You Are Confronted by the Embodiment of Enlightenment given at Mid Essex Buddhist Centre, 2021.

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    3 分
  • To Be in the Heart
    2025/01/15

    A lover of chocolate, trees and poetry, Jayaraja explores how to make the Buddha’s teaching real in our lives by looking at the connection between courage and shraddha, commonly translated as 'faith'. Excerpted from the talk Courage, Vulnerability and Healing Our Tempestuous World given as part of the series Seeds of the Heart given in the Dharma Parlour tent, Buddhafield, 2022.

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    6 分