In our latest episode, we're joined by Michelle H. S. Quick, a Mental Health Consultant, Cognitive Therapist & Inspirational Speaker. Michelle shares her journey of overcoming personal challenges and how she now helps others, particularly leaders and women, who often neglect self-care in the face of responsibilities. Discover why prioritizing mental health is essential for effective leadership and learn practical strategies to foster emotional resilience.

You will learn the following:

1. The significance of self-care for leaders and how neglecting it can lead to burnout and decreased effectiveness. 06:07

2. Early warning signs that leaders should watch for to recognize when their mental health is declining. 09:37

3. How leaders can create a culture that views mental wellness as a strength rather than a weakness, encouraging open discussions about mental health. 15:14

4. Practical daily habits leaders can implement to maintain their mental health and emotional balance, including meditation and journaling. 20:15

5. The importance of vulnerability in leadership and how it can foster trust and connection within teams. 23:37

To get in contact with Michelle:

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michellehsquick⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/michelle_h_s_quick

This episode is sponsored by

Fantail Services

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantailservices.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Our podcast is sponsored by

The Global Trends Magazine

Website: ⁠⁠⁠⁠⁠https://www.gc-bl.org/global-trends⁠⁠⁠⁠⁠

Southern, Sweet & Sassy™ Coffee

Website: ⁠⁠⁠⁠⁠https://grounds4cause.com/pages/s3-coffee-co⁠⁠⁠⁠⁠

Use DTLWPODCAST at checkout for your discount.

The Outlier Project

Website: ⁠⁠⁠⁠⁠https://theoutlierproject.co⁠⁠⁠⁠⁠

Ascend Meditations

Website: ⁠⁠⁠⁠⁠https://www.ascendmeditations.app⁠⁠⁠⁠⁠

Chop Ai

Website: ⁠⁠⁠⁠⁠https://www.chopai.app⁠⁠⁠⁠⁠

Make sure to Catch us streaming on Parade Deck, and on Roku and Amazon Fire TV on the Purpose Place Network.

Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.

⁠https://www.lionsguide.com/gdw⁠

Are you feeling stuck in your leadership journey? In our latest episode, we're joined by Loren Rosario-Maldonado, an executive leadership coach, who shares her insights on breaking through plateaus and rediscovering your edge. Discover her transformative Choice Framework and learn practical strategies to elevate your leadership. Don't miss this opportunity to connect with yourself and enhance your impact as a leader.

You will learn the following:

1. The importance of self-connection in leadership and how understanding your own edge can enhance your effectiveness as a leader. 06:23

2. Insights into the Choice Framework, which includes six evidence-based pillars designed to help leaders navigate challenges and amplify their impact. 09:45

3. The significance of micro habits in fostering connection and overcoming isolation, especially for high-performing executives. 17:15

4. Practical strategies for refining executive presence by focusing on impact rather than just appearance, encouraging leaders to embrace their unique voice. 23:21

5. A powerful transformation story of a client who used the Choice Framework to overcome invisibility and enhance her visibility and impact within her organization. 28:26

To get in contact with Loren:

LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/lorenrosariomaldonado

Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://lorenrosario.com

This episode is sponsored by

Fantail Services

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantailservices.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Our podcast is sponsored by

The Global Trends Magazine

Website: ⁠⁠⁠⁠https://www.gc-bl.org/global-trends⁠⁠⁠⁠

Southern, Sweet & Sassy™ Coffee

Website: ⁠⁠⁠⁠https://grounds4cause.com/pages/s3-coffee-co⁠⁠⁠⁠

Use DTLWPODCAST at checkout for your discount.

The Outlier Project

Website: ⁠⁠⁠⁠https://theoutlierproject.co⁠⁠⁠⁠

Ascend Meditations

Website: ⁠⁠⁠⁠https://www.ascendmeditations.app⁠⁠⁠⁠

Chop Ai

Website: ⁠⁠⁠⁠https://www.chopai.app⁠⁠⁠⁠

Make sure to Catch us streaming on Parade Deck, and on Roku and Amazon Fire TV on the Purpose Place Network.

Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.

https://www.lionsguide.com/gdw

I spoke with Pamela Oberg, Founder of SeaBlue Strategies, about the AI takeover.

You will learn the following:

1. The concept of the "AI takeover" and why it should be viewed as a tool for enhancing human capability rather than a threat to leadership. 03:34

2. Key leadership qualities that remain essential, such as empathy, compassion, and authenticity, and how they will be more critical as AI becomes integrated into workplaces. 07:46

3. Practical steps leaders can take to prepare their teams for an AI-driven future, emphasizing the importance of shared understanding and engagement. 12:09

4. Practical daily habits that leaders can implement to build their speaking confidence, including journaling and vocal warm-ups. 17:59

5. The importance of balancing technology innovation with human connection and emotional intelligence to foster trust and engagement within teams. 24:46

To get in contact with Pamela:

LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/pamelaoberg

Website: ⁠⁠⁠⁠⁠https://www.seabluestrategies.com

This episode is sponsored by

Fantail Services

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fantailservices.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Our podcast is sponsored by

The Global Trends Magazine

Website: ⁠⁠⁠https://www.gc-bl.org/global-trends⁠⁠⁠

Southern, Sweet & Sassy™ Coffee

Website: ⁠⁠⁠https://grounds4cause.com/pages/s3-coffee-co⁠⁠⁠

Use DTLWPODCAST at checkout for your discount.

The Outlier Project

Website: ⁠⁠⁠https://theoutlierproject.co⁠⁠⁠

Ascend Meditations

Website: ⁠⁠⁠https://www.ascendmeditations.app⁠⁠⁠

Chop Ai

Website: ⁠⁠⁠https://www.chopai.app⁠⁠⁠

Make sure to Catch us streaming on Parade Deck, and on Roku and Amazon Fire TV on the Purpose Place Network.

Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.