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Developing Emotional Capacity - Pt. 2
- 2025/03/18
- 再生時間： 58 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this conversation, Neal Oates, Jr. and Robin Lewis explore the importance of putting others' opinions in perspective, the challenges of people-pleasing, and the distinction between problems and facts of life. They emphasize the need for leaders to become comfortable with discomfort, grow their capacity, and prioritize self-care to enhance their emotional capacity and effectiveness in leadership.
To connect with the hosts, email ClientCare@WorldRenownedCoaching.com or visit www.WorldRenownedCoaching.com
Chapters
00:00 - Putting Opinions in Perspective
09:27 - The Challenge of People Pleasing
15:01 - Understanding Problems vs. Facts of Life
22:36 - Embracing Discomfort as a Leader
25:25 - Embracing Discomfort for Growth
28:45 - Overcoming Complacency and Expanding Capacity
30:09 - Growing Your Capacity as a Leader
34:27 - Focusing on Strengths vs. Weaknesses
38:52 - Managing Energy for Optimal Performance
42:38 - Prioritizing Self-Care for Emotional Capacity