Derek Lakin-Mindfulness Changes Lives; Death of his father; Overcoming suicidal depression; Medication + Therapy; Ketamine; Shifting from anger -> compassion
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Derek Lakin-Mindfulness Changes Lives; Death of his father; Overcoming suicidal depression; Medication + Therapy; Ketamine; Shifting from anger -> compassion
-
ナレーター：
-
著者：
このコンテンツについて
“Depression almost ended my life. Mindfulness transformed it. Now, my mission is to make mindfulness accessible and practical for anyone seeking authentic, lasting change” - Derek Lakin
Derek is our first guest on "Remember This. Remember Me." This is a real and honest conversation about mental health and how we can find our own unique way to healing.
We talk about the death of his father, medication and therapy. He opens up about his suicidal depression in 2023 and what ultimately saved his life. Derek shares his personal experience about anger and suffering. And we end the conversation talking about a recent bike accident, which validated Derek is truly making a positive change in the world through mindfulness.
Connect with Derek:
Derek Lakin Substack: Mindfulness Changes Lives
Pedal Mind Project
Tread Bikely
Virtual Therapy Resources:
Better Help
Talkspace
Online-Therapy.com
Miranda's Contact
Please reach out to me if you want to be a guest on the podcast
Miranda May Website
Suicide Support
Immediate Suicide Support
I’d love to hear from you. Click here to message me directly (all texts are confidential). Please note, I am not able to respond through this messaging platform.