In this episode of Decoding the Unicorn: the Podcast, I'll explore the quiet, often unconscious force that shapes so much of how we see the world: projection. When the facts are few, our minds rush in to fill the gaps—sometimes with empathy, other times with fear, fantasy, or fragments of our own past.

Whether it’s assuming someone’s coldness means they dislike us, or interpreting silence as rejection, or projecting heroism or villainy onto a person based on a sliver of their behavior—this episode reminds us that humility and curiosity are better guides than "certainty."

#DecodingTheUnicorn #DagHammarskjöld #ProjectionPsychology #MindfulLiving #EmotionalIntelligence #SeeClearly #InnerWork #HumanNarrative #SpiritualGrowth #SelfAwareness #MythVsReality #UnpackingProjection #StorytellingWisely #CompassionateCuriosity #LeadershipWithHeart

📚 Grab your copy of Decoding the Unicorn – the award-winning biography of Dag Hammarskjöld: https://a.co/d/2PlTHHL

Sometimes the bravest thing you can do is back off. Allow a situation to breathe. Let people show you who they are and what they are willing and able to give.

In this episode, I explore the quiet strength of restraint. What happens when you stop micromanaging the moment? What shifts when you choose to observe instead of intervene? Drawing inspiration from Dag Hammarskjöld’s own ability to lead without dominating, I reflect on the art of holding space—of letting people show you who they are, without scripting the outcome.

This one’s for the overthinkers, the fixers, the perfectionists, the (recovering) Type As (like me), the ones who feel the weight of always having to manage the room. You don’t.

Tune in and exhale.

#DecodingTheUnicorn #DagHammarskjöld #IntrovertWisdom #QuietLeadership #ObserveDon’tControl #LetPeopleBe #EmotionalIntelligence #HoldSpace #PodcastLife #WriterLife #INFJThoughts #ModernMystic #HistoryWithHeart #MicromanagersAnonymous

📚 Grab your copy of Decoding the Unicorn – the award-winning biography of Dag Hammarskjöld: https://a.co/d/2PlTHHL

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In this episode of Decoding the Unicorn: The Podcast, let's turn down the noise and tune into something far more radical: rest. 💤

Downtime isn’t laziness—it’s medicine. Whether you're a sensitive soul, a creative powerhouse, or just someone trying to keep up with the chaos of modern life, rest is not optional. It heals. It replenishes. It’s necessary.

If you've ever felt guilty for slowing down or unsure how to give yourself permission to be still, this one’s for you. Let’s normalize rest, celebrate quiet, and remember that even unicorns need a nap sometimes. 🦄💙

#DTUPodcast #RestIsProductive #CreativeRecovery #SlowLiving #MentalHealthMatters #BurnoutRecovery #UnicornWisdom #PermissionToRest #HealingThroughRest #SelfCareIsSacred #StillnessIsPower #IntrovertLife