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サマリー
あらすじ・解説
We’re tackling a topic that can truly transform your days, decluttering and cleaning your mind daily. Think of this as mental housekeeping, a practice that keeps your thoughts organized, your energy focused, and your mindset clear. Just as you wouldn’t leave dishes piled up in the sink, you shouldn’t let mental clutter accumulate. By the end of this episode, you’ll have practical tools to clean your mental space and a special challenge to help you take action today!
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