Day Fifteen: I am practicing being a healthier version of myself. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 72
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Day Fifteen: I am practicing being a healthier version of myself. The Goddess Way of Losing Weight; coaching, journaling and meditations for women. Wellness & Self Care 21 Day Series | Ep 72
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🌿 Day 15: I am practicing being a healthier version of myself 🌿
Welcome to Day 15, beautiful soul! Can you believe it’s been two full weeks on this journey together? Today’s episode is a loving reminder that becoming our healthiest selves is a practice—a daily devotion to growth, self-care, and compassion.
We don’t master wellness overnight. But with steady steps and an open heart, we can become stronger, healthier, happier, and more at peace.
In this episode, we check in with our hopes and goals, and begin to envision our future selves—1 month, 2 months, and 3 months from now. What does she feel like? What new routines and habits support her with ease and joy? This is your chance to align with the version of you that feels radiant and grounded in her body and life.
✨ Includes a soothing meditation and visualization to help you embody the next-level version of YOU—with love, grace, and excitement for what’s ahead.
💛 If you’re ready to go deeper into your personal transformation or want support creating your own custom plan, I’d love to support you. Book a 1:1 session at CristinPowersLifeCoach.com.
Let’s keep growing—together.
You’ve got this, goddess. 💫