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Dawn Jackson Blatner: Tips to maintain muscle mass as you age

Dawn Jackson Blatner: Tips to maintain muscle mass as you age

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 Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the benefits of chocolate milk, why the natural sugar in fruit is so good for us, tips for a healthy 4th of July meal, and what we should be eating to maintain muscle mass as we age. And as always, Dawn answers all of your […]

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