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Dancing with Our Selves – A Conversation with Brittany Switlick
- 2025/03/08
- 再生時間： 42 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of Climbing the Summit, I sit down with Brittany Switlick, an E-RYT 500 yoga instructor, founder of Lotus Yoga School, and author of Dancing with Our Selves: A Practical Guide to Harness the Ego and Live on Purpose.
We dive deep into the power of the ego, how yoga philosophy meets modern personal development, and the tools we can use to step into a more conscious, intentional life.
🔹 How naming your ego can help you transform your mindset
🔹 The connection between yoga philosophy and personal growth
🔹 Shifting from self-sabotage to self-awareness
🔹 Practical tools for integrating mindfulness into daily life
If you're ready to rethink your relationship with the ego and discover how to use it as a tool for growth, this episode is for you!
📌 Resources & Links:
📖 Get the Book – Dancing with Our Selves
Amazon Link
🌐 Visit Brittany’s Website
www.brittanyhopkins.com
🎉 Book Launch Event – March 26th
🧘♀️ Join 40 Days of Yamas & Niyamas
Explore the Program
📲 Follow Brittany on Instagram
@brittany.hopkins.switlick
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