• Cycles with Sarah

  • 著者: Sarah Garcia
  • ポッドキャスト

Cycles with Sarah

著者: Sarah Garcia
  • サマリー

  • In this podcast we explore the cycles all around and within us– from the cosmos, to the earth, within our bodies, and within our behavior. Take what resonates and leave what doesn’t behind. There is no “right” way here. This is an exploration that is meant to serve us and deepen our relationship to all that is. This podcast is both for people who are completely new to the topic of cycles as well as those, like me, who just want to immerse themselves in this information and remember the beautiful ways we are all connected within this great spiral of life. 🌀
    Sarah Garcia
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あらすじ・解説

In this podcast we explore the cycles all around and within us– from the cosmos, to the earth, within our bodies, and within our behavior. Take what resonates and leave what doesn’t behind. There is no “right” way here. This is an exploration that is meant to serve us and deepen our relationship to all that is. This podcast is both for people who are completely new to the topic of cycles as well as those, like me, who just want to immerse themselves in this information and remember the beautiful ways we are all connected within this great spiral of life. 🌀
Sarah Garcia
エピソード
  • December Full Moon & the Feminine Principle Gives Praise
    2024/12/16

    Today is our finale episode of the year for the 13 Original Clan Mother’s Book by Jamie Sams. We have spent the year diving into the feminine principles of each moon cycle and it has been an absolute pleasure.


    In today’s episode we are spending time learning about the feminine principle Gives Praise. She is the Mother of Abundance and The Wisdom Keeper of the Art of Giving and Receiving.


    She teaches us:

    • How to return thanks for the abundance we need before it arrives, making space to receive it
    • How to celebrate every victory in life with joy—ours as well as the accomplishments of others
    • How to use right attitudes to create magical changes in the Self
    • How to create abundance through praise, giving, and receiving
    • How to BE GRATEFUL THE TRUTH


    Suggestions for integration during this lunation:

    • Activity: Watch the sunrise or sunset and allow yourself to marvel at it and give thanks
    • Journal prompt:What painful part of your story can you be grateful for? How did it shape you?
    • Primary Question: How can I open myself up to give or receive in this moment?
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    1 時間 2 分
  • November Full Moon & the Feminine Principle Walks Tall Woman
    2024/11/16

    In today’s episode we are spending time learning about the feminine principle that comes from Walks Tall Woman We will learn all about her and her wisdom as told in the 13 Original Clan Mother’s Book by Jamie Sams.


    The book club is in its 11th month, and that means we only have only 1 months left! If you’ve been holding out – come join us.


    Join the book club: https://cycleswithsarah.com/book-club


    Walks Tall Woman teaches us:

    • How to be our personal best and still be vulnerable and human
    • How to keep our bodies and minds flexible and in good health through advancing and retreating
    • How to seek and find new paths to growing and learning, leading through example
    • How to develop inner strength / How to attract and release
    • How to WALK THE TRUTH


    Suggestions for integration during this lunation:

    • Activity: Enter the silence during the heaviest time of your flow and journal about what messages you receive
    • Journal prompt: In what area of my life am I called to take action?When do I most need rest? What activities make me feel most rested?
    • Primary Question: How can I lead by example in this moment?
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    1 時間 16 分
  • October Full Moon & the Feminine Principle Weaves the Web
    2024/10/19

    In today’s episode we are spending time learning about the feminine principle that comes from Weaves the Web. We will learn all about her and her wisdom as told in the 13 Original Clan Mother’s Book by Jamie Sams


    The book club is in its 10th month, and that means we only have only 2 months left! If you’ve been holding out – come join us.


    Join the book club: https://cycleswithsarah.com/book-club


    She teaches us:

    • How to use our desire to create and bring our dreams into tangible forms
    • How to tap life force; using energy to build, change, or manifest our needs
    • How to manifest our visions and give them life through our actions and artistic talents
    • How to create new from old and how to destroy the limitations to creativity
    • How to WORK WITH THE TRUTH



    Suggestions for integration during this lunation:

    • Activity: CREATE! Paint, draw, sing, dance, color, cook, play an instrument. It doesn’t have to be “good” just let it be. Be childlike and have a little fun.
    • Journal prompt: Write a list of 5 dreams in these areas of your life: Health, Spiritual, Career, Possessions, Relationship. Dream big and be very specific!
    • Primary Question: What is calling to be created through me? How can I surrender to the flow?
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    1 時間 10 分

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