Welcome to Cup of Parenting with Aisha Abdul Hadi, where we blend Islamic wisdom with practical tips for Muslim families. In this episode, we’re diving into the ultimate guide to kickstart 2025 with intention and purpose. Discover how to reflect on the past year, set meaningful goals rooted in Islamic principles, and create a roadmap to make the most of every moment. From establishing daily habits to preparing your heart, mind, and family for Ramadan, this episode is packed with actionable insights to help you balance faith, parenting, and personal growth. Tune in for practical advice, inspiration, and du’as to ensure 2025 becomes your most productive and spiritually fulfilling year yet. Don’t miss it!

In this episode, we dive deep into the profound wisdom of the "5 Before 5" Hadith, which reminds us to make the most of our blessings before they fade away: youth before old age, health before illness, wealth before poverty, free time before busyness, and life before death. We explore each of these timeless lessons with practical insights, real-life reflections, and compelling UK-based statistics—like how 40% of UK adults live with chronic illness or how the average person spends 1,460 hours a year on their phone.

This is a guest talk given to students at Aspire College, India. In this presentation, I discuss the importance of mental health in teens, how to identify symptoms of mental health disorders, and what we can do to support young people.