• Creating Training Blocks

  • 2025/01/01
  • 再生時間： 1 時間 5 分
  • ポッドキャスト

Creating Training Blocks

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  • Follow along as Shelley coaches Emily through analyzing her 2025 goals on her mare Pippa, and creating 8-week training blocks to move dreams to action. Our “action taking” beverage during this podcast is a cabernet from Ghost Pines. It was a gift to Emily from one of her clients - thank you!

    Show Notes:

    Ghost Pines Cabernet Sauvignon

    The goal setting and training block framework reviewed in this show.

    Interested in a goal setting session? Contact Shelley at info@shelleythomasphysio.com for details.
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あらすじ・解説

Follow along as Shelley coaches Emily through analyzing her 2025 goals on her mare Pippa, and creating 8-week training blocks to move dreams to action. Our “action taking” beverage during this podcast is a cabernet from Ghost Pines. It was a gift to Emily from one of her clients - thank you!

Show Notes:

Ghost Pines Cabernet Sauvignon

The goal setting and training block framework reviewed in this show.

Interested in a goal setting session? Contact Shelley at info@shelleythomasphysio.com for details.
続きを読む 一部表示
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