エピソード

  • The Power of Gratitude

    The Power of Gratitude
    2022/07/20
    The first step to truely changing your life and embracing who you truely are, is to firstly accept, love and be grateful for everything that you have and everything that you are right now. Only when you have capacity and ability to do this, will you start to have the capacity and ability for more.

    Become a member at https://plus.acast.com/s/the-courageous-peony.


    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    16 分
  • Internal vs External Confidence.

    Internal vs External Confidence.
    2022/04/25
    Self-confidence is a feeling of trust in your abilities, qualities, and judgment. In this episode, I talk about the differences between what it means to give the outward appearance of confidence and how those feeling might differ for you internally. Learn how to be more confident and some of the benefits of increasing your trust and belief in yourself.

    Become a member at https://plus.acast.com/s/the-courageous-peony.


    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    18 分
  • Stepping outside your comfort zone.

    Stepping outside your comfort zone.
    2022/04/18
    Based on the building blocks of our fundamental human needs, I talk you through the psychological sciences behind why it feels so hard to truly step outside of your comfort zone, whilst giving you some food for thought on how to overcome those innate fears and insecurities to help you reach your full potential

    Become a member at https://plus.acast.com/s/the-courageous-peony.


    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    18 分