エピソード

  • What Is It About Her Scent #27
    2025/03/14

     How something as simple as scent can unlock a world of feelings. Just a reminder, this is not professional advice, but for informational purposes only. I am your host, Anna Lea, and today we're exploring the mysterious power of scent. Specifically how a woman's natural aroma, whether it's her own personal fragrance or even memories of that comforting baby smell can be a game changer in attraction and relationships.

    https://open.spotify.com/show/4VlxKutHCsYSFscqgMKvga?si=SD2M_8cTS0KYi_oaN84mOg

    ⁠ @COUCHTALES-B4T

    #CouchTalesAnnaLea #mentalhealth #mentalwellness #mindfulness #relationships #emotionalhealth #psychology #psychologytips ⁠WWW.TalesFromTheCouch2.com

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    6 分
  • Why He Called Her By his Ex's Name #26
    2025/03/13

     So, my friend Camille calls me the other day, completely horrified. She had been dating this new guy, things were going great, and then, during a, let's say, very private moment, he whispers a name that is not hers. His ex wife's name. Immediate vibe shift. Camille is mortified. He is mortified. The moment is ruined. Now, obviously this raises a few questions.

    https://open.spotify.com/show/4VlxKutHCsYSFscqgMKvga?si=SD2M_8cTS0KYi_oaN84mOg⁠

    @COUCHTALES-B4T

    #CouchTalesAnnaLea #mentalhealth #mentalwellness #mindfulness #relationships #emotionalhealth #psychology #psychologytips ⁠WWW.TalesFromTheCouch2.com


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    5 分
  • Why Sex and Intimacy Mismatch? #25
    2025/03/12

     Sarah and Michael both love hiking, have the same taste and obscure documentaries and can talk for hours about everything from politics to pasta recipes. But there's been a growing elephant in the room. She doesn't feel fully connected in a relationship without physical intimacy.


    @COUCHTALES-B4T

    #CouchTalesAnnaLea #mentalhealth #mentalwellness #mindfulness #relationships #emotionalhealth #psychology #psychologytips ⁠WWW.TalesFromTheCouch2.com


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    8 分
  • Why Don't We Keep Our Word To Ourselves #24
    2025/03/12

     Why don't we keep our word to ourselves? Picture this. It's Sunday evening. You're feeling motivated, inspired, ready to conquer the week ahead. You solemnly swear to your reflection in the bathroom mirror. Tomorrow morning, I will wake up at 5:00 AM to exercise.


    @COUCHTALES-B4T

    #CouchTalesAnnaLea

    ⁠WWW.TalesFromTheCouch2.com


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    5 分
  • Why Are Your Thoughts Distorted? #23
    2025/03/11

    Today we're diving into the delightful little monster that lives rent free in our heads. Yes, worst case scenario thinking.


    @COUCHTALES-B4T

    #CouchTalesAnnaLea #mentalhealth #mentalwellness #mindfulness #relationships #emotionalhealth #psychology #psychologytips ⁠WWW.TalesFromTheCouch2.com


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    5 分
  • #22 I Forgot His Name On The First Date!
    2025/03/10

     Today I am sharing one of the most awkward dating disasters I've ever experienced. Forgetting the name of a guy I met on a dating app on our very first in-person date. Yep. You heard that, right? And while it was mortifying at the moment, I've learned a lot about why our brains do these silly things and even found some humor into the chaos.

    https://open.spotify.com/show/4VlxKutHCsYSFscqgMKvga?si=SD2M_8cTS0KYi_oaN84mOg

    @COUCHTALES-B4T

    #CouchTalesAnnaLea

    WWW.TalesFromTheCouch2.com

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    6 分
  • #21 Why Do You Avoid Talking About Your Feelings
    2025/03/09

     Today's episode, why do we avoid talking about our feelings? I mean, think about it. Why is it easier to say, Oh, I'm fine.

    Instead of actually I'm emotionally exhausted. I haven't slept well in weeks and I cried at a dog food commercial this morning. Why do we avoid conversations that could actually help us feel better? And why do some of us treat emotions like a game of hot potato?

    https://open.spotify.com/show/4VlxKutHCsYSFscqgMKvga?si=SD2M_8cTS0KYi_oaN84mOg

    @COUCHTALES-B4T

    #CouchTalesAnnaLea WWW.TalesFromTheCouch2.com

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    6 分
  • #20 What Men Crave But Won't Ask For!
    2025/03/07

     A few years ago, I was sitting with a group of my guy friends when someone asked. What do men actually want in a relationship? The room went silent., you would have thought I had asked them to explain quantum physics. One guy cleared his throat, another scratched his head, and finally one brave soul said, food? That was the best answer they had.

    https://open.spotify.com/show/4VlxKutHCsYSFscqgMKvga?si=SD2M_8cTS0KYi_oaN84mOg

    @COUCHTALES-B4T

    #CouchTalesAnnaLea

    WWW.TalesFromTheCouch2.com

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    7 分