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This week we chat to a man that Swarzy calls “The Vet”, Cory Wharton-Malcolm. He’s a running coach for Nike Running, CEO of Track Mafia and self-proclaimed “chief vibes man”. Swarzy and Cory chat all things running, how to get yourself started, the best mindset plus falling off beds with cramp and buttermilk chicken!
You can catch him on Instagram @BitBeefy and make sure to follow @TrackMafia_ too!
Why not take part in 5K May? Find out how by visiting runforheroes.org.uk
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