We are going through a period of unearthing, of uncovering humanity's stories. As Earth Herself does this, so too, each human is working through the same thing. This is an uncovering... a digging deep within to unearth what needs to be seen, or is ready to be seen within ourselves.

We are digging up the truth in order to remember who we are, what we are, and where we came from. It is an awakening period, an expansion time. We are ready to live in our fullness, to understand our truth.

I invite you to join me in this meditation and automatic writing exercise. In your meditation, ask yourself these questions and see what comes up for you.

• What am I working to unearth right now?
• What am I uncovering about my story or my history?
• What is ready to be seen, felt, heard, tasted or smelled?

With the Earth as well as with ourselves, this period is meant to elevate us, to lift our hearts, to become lighter in our being. We want to allow more gladness and more joy into our lives.

"Dance the human dance with the Song of the Divine around you."

We are moving into a phase of unearthing and uncovering our collective and personal stories, or histories. In this next chapter, it is about finding our truth and following the evolution of the light. The messaging behind this is loud and clear: "We're being asked to stand in our sovereign self, in our truth right now, so that our next evolution, our next step of work, can begin. So that whatever we're asked to do next, we're that much closer to being prepared for it. It's like we're adding one more, uh, skillset to our resume."

So right now is a great time to dive into what we personally are needing to uncover or unearth inside of ourselves. In your spiritual meditations or automatic writing exercises, ask your channel or Higher Self, "What am I working to unearth right now? What am I uncovering about my story, about my history?" Ask and see what surfaces for you. Is it an emotion, a color, a word? Dive deep into the uncovering and release what finally is ready to see the light.

Our final message for the week from our Divine Feminine is this: "Be a kid. Be playful. Find things that bring joy and fun to your life. Be childlike. Make this life one that where you seek joy, where you can seek pleasure. Where you seek fun. Where you rekindle that inner child. Because while you do have like, um, multiple lifetimes that you get to experience, live each one, like it's the only one, to its fullness. Live it to its fullness. What a waste to not find joy and to seek joy. What a waste to not play. Find things to lighten your heart."

With all my love,

Maria

We are remembering who we are. We are remembering why we are here. We are remembering where we come from.

Spend 20 minutes with me while we open ourselves to the divine mission of becoming the light- becoming a bridge between the Earth and the Divine. What would your life look like if you embodied Light every single day?

Channeled Message from Christ Consciousness:

"Embody the Divine in your heart. Allow it to reside there at all times and take up space. When you understand that you have a direct connection to God or Source, to all things- it's easier to live and become more human. To understand the gift that we've been given, to be here, to experience this. To understand the inner workings of the Light, all you must do is understand the inner workings of the Heart. So journey inward."

“Spirit has always been here guiding, but now the focus is to remember.”

The message for the week is not only about remembering the true mission, but understanding our truth.

Right now, the light is working for that truth, "and the truth is that much of [our old stories/ biblical stories] histories feel like a fabrication of sorts. They're not honest about the residing energy that rules the universe- love. Those are the stories that need to be told louder, more. That there's this all-loving, all-encompassing overseer/ creator that truly wants what's best for us. That wants health, that wants happiness, that wants freedom - for all of creation. That wants lightness of being, joy in our hearts.

And that is what's sweeping the world right now. That is what's coming in. That is what's lighting the place up, uh, so to speak, elevating the frequency, lifting up the earth.  And it feels like that's what we are meant to do, how we're helping at this time. By allowing those stories, the codes to come through us, to be able to change the stories, to be able to bring the light, to be able to elevate us in that way."

...

 "Understand that you are part of this whole process. You are light beacons, you're sparkles. And if you think of yourself as sparkles in the places of darkness, it becomes so much more magical and fun in that way. It's a fun perspective. But you're all beacons. You're all meant to share your light, project it out - for the people and the people that come after. That's why you're doing this for the Earth that comes after, for the people that come after, for the experience of all those after this."

We are here to change the world. That is what the calling is. To turn inward, and lead with light. It truly is as simple as that. To be an intentional vessel, anchoring light.

Book in the intro: Merchants of Light: The Consciousness That Is Changing The World By Betty J Kovacs

Talk soon,

Maria

I truly enjoy checking in with my Higher Self and the Divine around the change of seasons/ solstice/equinoxes in order to understand what I am experiencing during that specific time. Growth definitely isn't linear, and so often we have to continually release lingering subconcious programming that doesn't serve our highest good any longer. For this specific season, I have 7 different questions for Spirit, and I walk you through how to connect and ask these questions for your own reflection, your own connection, your own growth. I have included the list at the bottom here for your use.

Prior to our meditation, Spirit offered us some really interesting information about Energy grids- providing both visualizations/images and feelings to describe them. This was a large portion of today's video, so if you are only interested in the Solstice Meditation, you will need to fast forward through the beginning.

I wanted to share what Spirit had to say though about how to bring more light/ love/ healing to yourself and the planet. I truly love this message:

 "One can still make a change. The analogy that I just received was Jesus was one man. Look at the change that he made. Do not discredit or discount just you doing the work. While Jesus had teachers aplenty, Buddha had teachers, great sages and spiritual leaders, they've all had teachers- they have approached their spiritual journey, though alone, in oneness, in themselves. They've had to seek that labyrinth journey to the divine inside of themself. They could not bring others along with them. So the power of one is great. The power of one changes lives. The power of one may tip the scales, the domino effect."

Summer Solstice Meditation Questions:

1. What are some habits I can focus on right now to support my physical health?
2. What are some behaviors or thought processes that it is time for me to release and let go of in order to live in the highest version of myself?
3. What does my higher self want to experience through me during this summer season/ this season of my life?
4. What is the light or the divine wanting to birth through me this season? How can I bring this into existence?
5. What is available for me to learn this season? How am I evolving and changing? How can I step into this more fully?
6. What are some affirmations I can use to keep me in my purpose, in my heart this season?
7. What can humanity focus on this season to stay in love, to stay in its highest timeline?

Much love to you all,

Maria

The Light definitely hit a major milestone over the past week, and as of 6/7/25, there were some big time celebrations happening within our cosmic community. If you had been paying attention, there was a crazy amount of geomagnetic storms and solar energy entering the planet Monday-Wednesday, with those affects carrying all the way into the weekend.

For this week's episode, Spirit gives us some insight into what exactly is going on with the Light and what the major celebrating is all about at this time. As well, our Divine Mother visits to share with us her hopes and dreams for Earth's future- codes and activations she wants us to hold for her and birth into our reality.

Overall, the message felt very unique today- enlightening, fun and exciting.

I hope you enjoy,

Maria

We've been asked to co-create the world we want to see around us, and right now, more than anything, we need to be a light vessel - a bridge between the Divine and the Earth - in order to anchor in the Earth reality we want to live in.

Here is the first (of many) guided meditations for you to utilize in your own spiritual practice, whenever you may need some visualization guidance. Allow yourself to become liquid light. Let it soak into the Earth. Add joy, love, connection from your heart.

For now, I am using this meditation for the next 15 days as we ride these incredible solar energies that bring in the support me need for Earthly change.

I hope you enjoy!

Talk soon,

Maria

Welcome back to another Sophia Sunday transmission! The past few weeks have been focused on Co-creating the world we want to see, and visualizing the future we want to live in. In addition, we have been asked to dedicate time (about 15 minutes a day, for about 15 days) to the light - open ourselves up fully to be bridges for the Divine Light to anchor into the Earth plane. Those messages over the past weeks perfectly introduce the information our Divine Feminine has delivered to us this week. Here is what the Earth shared with us:

“I am going through an upleveling, I am going through a changing. It is like I am going through the carwash. I am getting a sparkly new shine. It is because so many people are ready for this and have been promoting and helping this change, that it is now ready… the channels are now open and are ready for this intensity. The channels have been prepared, so now is the time. Enough people have cleansed and healed, and enough people are ready for the light to work through them. We have pillars of light, channels all over the Earth… I am ready, so ready, I have been ready for a while.”

To help Earth through this upleveling, we just need to show up and be open to the light. We get to be the channels that bring change. "There is a lot that wants to come in at this time. A lot of change, a lot of things coming into the planet at this time… all of it divinely guided." Take your time this week, be present, move slowly and in flow, drink lots of water, and spend time in nature. A shift is happening this week and beautiful things are coming in.

If you would like to check out my Substack, here is the link: https://substack.com/@thespiritualgardener

I will begin offering 15-20 minute guided meditations for those of you interested in subscribing, as well as providing recaps or smaller snippets of weekly transmissions. I hope to connect with you all there.

I'll be checking on you in a few days to see how the energy is treating us all.

Talk soon,

Maria