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Conversations with Coach LA

Conversations with Coach LA

著者: Lakisha R. Austin LICSW MBA MSW
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Hi, my name is Lakisha Austin also known as Coach LA. I am a psychotherapist and life coach with a down-to-earth approach to providing therapeutic support. I love using music, an emphatic ear, a witty sense of humor, and unapologetic clinical skills to debunk myths about therapy. Step into my office and listen to real people have candid conversations about this thang called LIFE. Don’t hesitate to Chime in & help me encourage individuals to own their stuff & set boundaries to fix their life! Share your experiences, relationship issues, and daily stressors on the live interactive Facebook chat! My virtual office hours are Sundays 10-11 pm on the UrbanHeat 98.1fm! Call-In 617.238.7111, Tune In, or Just Listen live at https://www.heat981fm.com/ weekly on Sundays at 10 pm. Listen to the replay weekly on Thursdays or watch it on the UrbanHeat Facebook page.2022 Conversations with Coach LA all rights reserved 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Reinventing Yourself at Any Age with Chief the Poet
    2025/07/10

    In this powerful and reflective episode, Coach LA is joined by Michael “Chief” Peterson—playwright, performer, advocate, and the first-ever Poet Laureate of New Britain, CT. Known for fusing poetic artistry with social responsibility, Chief delivers insight on how creativity can serve as both a healing force and a call to action.

    Together, they explore:

    The intersection of poetry and purpose

    Chief’s journey from personal struggle to community impact

    What it really means to stay committed when the path gets tough

    The role of men in healing spaces

    Why storytelling still matters in the digital age

    💬 As part of Coach LA’s BET on SELF framework, this episode emphasizes the power of Tenacity and Empowerment—especially when you’re on the brink of a breakthrough.

    🎯 KEY TAKEAWAYS:

    “You’re getting close… that’s why it’s getting tough”—the resistance is part of the growth

    Language and lived experience are powerful tools for change

    Healing requires authenticity, especially for Black men and creatives

    Don’t just perform—transform through intentional self-investment

    Art can be activism. Your voice matters.

    👤 GUEST BIO – Michael “Chief” Peterson:

    A native of New Britain, CT, Chief is a family man, community advocate, and the playwright and actor behind the one-man show “I Wish Life Had Training Wheels.” He uses his gift of poetry to shine light on social injustice, healing, and hope. Appointed as New Britain’s first Poet Laureate, Chief’s legacy is rooted in truth, love, and action.

    📲 CALL TO ACTION:

    Rewatch the replay and tap into the truth.

    Subscribe, share, and connect with us on IG:

    🔗 @Conversations_withCoachLA

    🧠 Ready to BET on SELF? email: admin@weroclives.com

    🎙️ Thanks for tuning in to Conversations with Coach LA!

    Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 10PM on Urban Heat 98.1FM or via iHeartRadio.

    Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest.

    This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:
    🌱 Believe. Empower. Transform.

    Because when you bet on yourself, you invest in your peace, your power, and your purpose.

    Opening Theme song created by Daniel Laurent www.daniellaurent.com

    Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

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    1 時間 2 分
  • Networking & No-Filter Conversations: Authentic Relationships in Business
    2025/07/03

    In this unfiltered and powerful episode, Coach LA sits down with creative entrepreneur and branding/institutional change expert James Lambert III to explore the real meaning of networking in today’s world. Together, they unpack the myth behind “It’s not what you know, it’s who you know,” and dig deep into how authenticity builds better business, deeper trust, and sustainable opportunities.

    From launching the No Filter series to redefining how professionals connect without performance pressure, James shares his journey, lessons learned, and the energy it takes to create meaningful, non-transactional relationships.

    Whether you're a creative, entrepreneur, or someone tired of surface-level networking—this conversation will shift your mindset and help you build connections that actually matter.

    🔑 Key Takeaways

    Real relationships > strategic alliances: Authenticity isn’t a liability—it’s leverage.

    85% of jobs come through networking—but only when you show up aligned.

    No Filter Energy: Learn how James curates spaces that invite real talk and safe vulnerability.

    BET on SELF framework in action: Use Boundaries, Energy checks, and Trust to guide your connections.

    Tips for introverts/empaths: Build without burnout.

    How to shift from performing to being in professional spaces.

    🎧 Tune in and redefine what networking can look like when you lead with purpose instead of pretense.

    ➡️ Follow @therapist_coachla and @3rdexposure
    💬 Share this episode, leave a review, and tag us with your biggest takeaway!
    #ConversationsWithCoachLA #BETonSELF #NoFilterEnergy #AuthenticNetworking #BlackEntrepreneurs #UrbanHeat981

    🎙️ Thanks for tuning in to Conversations with Coach LA!

    Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 10PM on Urban Heat 98.1FM or via iHeartRadio.

    Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest.

    This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:
    🌱 Believe. Empower. Transform.

    Because when you bet on yourself, you invest in your peace, your power, and your purpose.

    Opening Theme song created by Daniel Laurent www.daniellaurent.com

    Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

    続きを読む 一部表示
    1 時間 2 分
  • Purpose, Passion & Paychecks: Can You Have It All? featuring Comedy Bae
    2025/06/26

    Introduction

    Welcome to another insightful episode of Conversations with Coach LA! Today, we explore the delicate balance between Purpose, Passion, and Paychecks—debunking myths and discovering how to achieve holistic success in both career and personal life.


    Guest Introduction

    Joining us is Comedy Bae, a talented comedian and entrepreneur who shares her journey of navigating the comedic world while building her own business empire. She brings a unique perspective on balancing passion with practicality and the challenges faced along the way.


    Key Discussion Points

    Navigating Comedy and Entrepreneurship: Comedy Bae discusses the intricacies of managing a comedy career alongside entrepreneurial pursuits. She shares anecdotes and strategies for maintaining creativity while handling business responsibilities.

    Mental Health Challenges: As a female entrepreneur, Comedy Bae sheds light on the mental health challenges often overlooked in the pursuit of success. We delve into strategies for self-care, resilience, and overcoming obstacles in a demanding industry.

    Success on Her Own Terms: Discover Comedy Bae’s inspiring journey to success. She shares pivotal moments, lessons learned, and the importance of defining success on personal terms rather than societal norms.

    Takeaways

    This episode encourages listeners to reflect on their own journeys of purpose and passion. We discuss practical tips for achieving balance, prioritizing mental health, and aligning career goals with personal values.

    Join the Conversation

    Don’t miss out on this enriching discussion! Hit play and engage with us in the comments section. Share your thoughts on balancing passion with practicality and your own journey to achieving fulfillment in life and work.

    Stay Connected

    Follow Conversations with Coach LA for more inspiring episodes on personal growth, empowerment, and navigating life’s challenges with resilience and optimism.


    Episode Credits

    Host: Coach LA

    Guest: Comedy Bae

    Producer: Resiliency and Optimism Changes Lives LLC

    🎙️ Thanks for tuning in to Conversations with Coach LA!

    Don’t forget to subscribe and turn on your notifications so you never miss a new episode—dropping every Thursday wherever you get your podcasts. You can also listen live every Sunday at 10PM on Urban Heat 98.1FM or via iHeartRadio.

    Want to join the conversation or share your story? We’re always looking for inspiring voices! Email us at admin@weroclives.com to be considered as a future guest.

    This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:
    🌱 Believe. Empower. Transform.

    Because when you bet on yourself, you invest in your peace, your power, and your purpose.

    Opening Theme song created by Daniel Laurent www.daniellaurent.com

    Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media

    続きを読む 一部表示
    1 時間 2 分

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