• Conversations With Joan 5-19-24

  • 2024/05/20
  • 再生時間： 26 分
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Conversations With Joan 5-19-24

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  • Greg Chasson, PhD: Managing Perfectionism

    Perfectionism is something many people strive to achieve. It can drive high standards and motivation. But according to Dr. Greg Chasson, perfectionism does not necessarily equate to excellence. He contends that those who establish such a high standard of rigid ideals for themselves often become paralyzed because they’re afraid that they will make mistakes or fail to meet expectations. He offers practical strategies to manage perfectionism. Dr. Chasson is a licensed clinical psychologist, board-certified cognitive-behavioral therapist, and the director of Behavioral Interventions of the Obsessive-Compulsive and Related Disorders Clinic in the Department of Psychiatry and Behavioral Neuroscience at the University of Chicago. Over the past two decades, Dr. Chasson has provided cognitive-behavioral therapy for clinically severe perfectionism He has authored or co-authored more than 70 scientific publications and is the author of the book, Flawed: Why Perfectionism is a Challenge for Management.

    Joan Herrmann, Host & Executive Producer
    Change Your Attitude...Change Your Life's
    Conversations with Joan
    AM970 The Answer & iHeartRadio
    Media Consultant,Transformational Leader
    www.CYACYL.COM,www.joanherrmann.com

    See omnystudio.com/listener for privacy information.
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Greg Chasson, PhD: Managing Perfectionism

Perfectionism is something many people strive to achieve. It can drive high standards and motivation. But according to Dr. Greg Chasson, perfectionism does not necessarily equate to excellence. He contends that those who establish such a high standard of rigid ideals for themselves often become paralyzed because they’re afraid that they will make mistakes or fail to meet expectations. He offers practical strategies to manage perfectionism. Dr. Chasson is a licensed clinical psychologist, board-certified cognitive-behavioral therapist, and the director of Behavioral Interventions of the Obsessive-Compulsive and Related Disorders Clinic in the Department of Psychiatry and Behavioral Neuroscience at the University of Chicago. Over the past two decades, Dr. Chasson has provided cognitive-behavioral therapy for clinically severe perfectionism He has authored or co-authored more than 70 scientific publications and is the author of the book, Flawed: Why Perfectionism is a Challenge for Management.

Joan Herrmann, Host & Executive Producer
Change Your Attitude...Change Your Life's
Conversations with Joan
AM970 The Answer & iHeartRadio
Media Consultant,Transformational Leader
www.CYACYL.COM,www.joanherrmann.com

See omnystudio.com/listener for privacy information.
続きを読む 一部表示
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